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Harder Than Life

Harder Than Life

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 I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living! Direction Développement personnel Economie Management et direction Réussite personnelle
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    Épisodes
    • Doing Everything Right But Still Broken? Here's Why

      Doing Everything Right But Still Broken? Here's Why
      Jan 29 2026
      We’ve been sold a lie about “having it all.” More money. More status. More freedom. But before Kelly Siegel ever understood success, he understood damage. And this episode reframes “having it all” from the inside out. In this powerful solo episode, Kelly breaks down the five pillars most people chase without understanding: health, family, money, purpose, peace, and seasons and how each one is completely misunderstood when you grow up in chaos, survival, or scarcity. This isn’t an episode about optimization. It’s about liberation. If you’ve ever felt like you’re doing everything “right” but still feel exhausted, conflicted, or misaligned, this episode will give you language for what you’re experiencing. Because having it all isn’t about doing more. It’s about healing enough to receive what you already built. Key Takeaways: 🟥 Health is not an add-on; it’s the foundation of sustainable success 🟥 Family stops being pressure when you heal and show up present 🟥 Money is a tool for freedom, not proof of worth 🟥 Purpose often starts as survival and clarifies with healing 🟥 Peace is not control. It’s regulated surrender 🟥 Life happens in overlapping seasons, not clean phases (00:00) Intro (00:50) Understanding Health as a Foundation (03:52) From Pressure to Presence (07:17) How Poverty Affects Your Brain (10:21) Purpose Evolves As You Heal (13:25) Control vs. Peace (16:28) Navigating Life’s Seasons 🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices
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      20 min
    • Adaptability Over IQ | The CEO Skill Everyone's Missing

      Adaptability Over IQ | The CEO Skill Everyone's Missing
      Jan 27 2026
      What happens when a fighter pilot’s discipline collides with Silicon Valley ambition? In this powerful episode of Harder Than Life, Kelly Siegel sits down with Illana Golan—former F-16 fighter pilot, tech executive, and founder of Leap Academy—to unpack reinvention, adaptability, and fearless leadership. Illana shares her journey from military service to Silicon Valley, the failure that reshaped her identity, and why adaptability is the most critical skill in the age of AI. This episode explores leadership under pressure, portfolio careers, personal branding, and how to leap into your next chapter with clarity and confidence. Key Takeaways 🟥 Adaptability is the new competitive advantage 🟥 Failure accelerates reinvention 🟥 Your brand is your career insurance 🟥 Clarity comes from action, not thinking 🟥 Reinvention is a lifelong skill (0:00) - Intro (1:19) - Early Life And Military Experience (3:10) - Lessons in Leadership and Discipline (4:46) - Challenges and Gender Equality In The Military (10:32) - Transition to Tech And Entrepreneurship (12:01) - Take On Israel's Current Events (13:39) - The Importance of Failure and Reinvention (18:28) - The LEAP Mindset (21:54) - Checklist For Winning (27:00) - Portfolio Career (30:35) - Importance Of Adaptability Quotient (33:34) - Reinvent Yourself (35:39) - What A Unicorn Is (38:00) - Advice For Feeling Stuck (41:23) - Toxic Badges of Honor in Tech (43:07) - Non-Tech Habits for Success (44:14) - Lessons from Top Founders (46:40) - Empowering Women In Tech (47:58) - Rapid Fire Questions (49:38) - Final Thoughts On Reinvention 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices
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      58 min
    • The Pattern Most People Won't Admit About Their Chaos

      The Pattern Most People Won't Admit About Their Chaos
      Jan 26 2026
      Some of you aren’t addicted to success. You’re addicted to chaos. In this Hard Reset episode, Kelly Siegel breaks down why many people live in constant crisis mode not because life demands it, but because peace feels unfamiliar. Kelly shares personal stories of chaos in relationships, finances, and mindset, and explains how survival mode becomes mistaken for strength. This episode explores trauma responses, sabotaging calm, and why healing means learning to function when life is stable. Key Takeaways 🟥 Being addicted to chaos is a trauma response 🟥 Survival is not strength 🟥 Familiar misery feels safer than unfamiliar peace 🟥 Peace is maturity and mastery (00:00) Recognizing the Addiction to Chaos (00:16) Personal Experience with Chaos (00:52) Understanding the Impact of Chaos (01:15) The Path to Healing and Stability (01:58) The Hard Reset 🔔 Subscribe for weekly episodes with real, raw conversations that help you choose peace and live Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices
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      4 min
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