Épisodes

  • Episode 39: Intentions as a Life Plan

    Episode 39: Intentions as a Life Plan
    Jun 18 2023

    Got the Last-of-the-Weekend Blues?

    Maybe you're somewhere between where you are and where you want to be and your body is telling you it needs a plan.

    Come talk about it.
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    6 min
  • Happy Random Chaos - Episode 38: Focused, Not Busy

    Happy Random Chaos - Episode 38: Focused, Not Busy
    Jul 26 2021

    Today I’ll talk about something that popped into my head today during my yoga practice when asked to think of an intention for the class. “Focused, not busy” immediately popped into my brain. So let’s talk about it.
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    11 min
  • Happy Random Burst 7/21/2021

    Happy Random Burst 7/21/2021
    Jul 21 2021
    Space! The Next Frontier! Aka, stop hating and follow your passions.
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    5 min
  • Sad Random Burst # 1

    Sad Random Burst # 1
    Jul 9 2021
    Time is your only true resource. Spend it wisely.
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    5 min
  • Happy Random Chaos - Episode 37: "Life is Either a Daring Adventure... Or Nothing" Part 2

    Happy Random Chaos - Episode 37: "Life is Either a Daring Adventure... Or Nothing" Part 2
    Jul 7 2021

    Continuing on in our discussion of this awesome Helen Keller quotation, particularly, feeling secure in yourself and being in the moment. It’s really the best way to live.
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    9 min
  • Happy Random Chaos - Episode 36: "Life is Either a Daring Adventure... Or Nothing" Part 1

    Happy Random Chaos - Episode 36: "Life is Either a Daring Adventure... Or Nothing" Part 1
    Jul 6 2021

    Today I’ll talk about the difference between really living and merely surviving… and the things we can start to do to change paths.
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    8 min
  • Happy Random Burst # 40

    Happy Random Burst # 40
    Jun 30 2021
    Happy Wednesday! In life, the only rule is that there are no rules!
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    4 min
  • Happy Random Burst # 39

    Happy Random Burst # 39
    Jun 25 2021
    Happy Friday! I got a job! Kinda.
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    4 min