Couverture de Happiness Podcast

Happiness Podcast

Happiness Podcast

De : Dr. Robert Puff Ph.D.
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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/ Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • #549 Finding Security in an Unsecured World
      Aug 22 2025

      Finding Security in an Unsecured World

      In a world that feels increasingly unpredictable, we are all searching for an anchor of security. We're going to explore how that anchor isn't found by trying to control the world around us, but by forging it within ourselves through the power of our own response.

      New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

      🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

      💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

      ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 20 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

      💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 15 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

      ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

      *************

      ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

      Instagram ▶️ https://www.instagram.com/robertpuffjr/

      LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

      Twitter ▶️ https://twitter.com/HappinesPodcast

      Facebook ▶️ https://www.facebook.com/HappinessPodcast/

      📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

      📞 Contact Dr. Robert Puff: 1-714-337-4889

      📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

      ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

      � Music: By Kevin MacLeod

      #findingsecurity #drrobertpuff #findinghappiness #newportbeachpsychologist #happiness #happinesspodcast

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      14 min
    • #548 The Alexander the Great Dilemma: To Conquer the World or to Conquer the Self
      Aug 15 2025

      The Alexander the Great Dilemma: To Conquer the World or to Conquer the Self

      What is true power? Is it found in conquering the world like Alexander the Great, or is it discovered in the quiet, resolute mastery of one's own mind? This podcast explores the two greatest conquests available to humanity: the world around us, and the universe within.

      New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

      🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

      💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

      ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 20 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

      💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 15 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

      ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

      *************

      ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

      Instagram ▶️ https://www.instagram.com/robertpuffjr/

      LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

      Twitter ▶️ https://twitter.com/HappinesPodcast

      Facebook ▶️ https://www.facebook.com/HappinessPodcast/

      📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

      📞 Contact Dr. Robert Puff: 1-714-337-4889

      📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

      ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

      � Music: By Kevin MacLeod

      List of Referred Books:

      • Alexander the Great by Philip Freeman
      • The Life of Alexander the Great by Plutarch
      • Meditations by Marcus Aurelius
      • How to Think Like a Roman Emperor by Donald Robertson
      • Man's Search for Meaning by Viktor Frankl

      #AlexandertheGreat #conquertheself #conquertheworld #drrobertpuff #findinghappiness #newportbeachpsychologist #happiness #happinesspodcast

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      15 min
    • #547 Thought Pollution: The Mind Detox
      Aug 8 2025

      Thought Pollution: The Mind Detox

      Have you ever felt inexplicably anxious or drained after scrolling through the news or social media? That feeling is a symptom of thought pollution, the process by which our mental environment becomes contaminated by the information we allow into it. Learning to manage this input is the first step toward reclaiming your focus and peace of mind.

      New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

      🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

      💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

      ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 20 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

      💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 15 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

      ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

      *************

      ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

      Instagram ▶️ https://www.instagram.com/robertpuffjr/

      LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

      Twitter ▶️ https://twitter.com/HappinesPodcast

      Facebook ▶️ https://www.facebook.com/HappinessPodcast/

      📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

      📞 Contact Dr. Robert Puff: 1-714-337-4889

      📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

      ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

      � Music: By Kevin MacLeod

      #thoughtpollution #minddetox #drrobertpuff #findinghappiness #newportbeachpsychologist #happiness #happinesspodcast

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      17 min
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