Welcome back to Hanna's Hot Takes!

In this episode, I talk about an inspirational encounter I had where someone told me to "enjoy the journey"... uhh what's that supposed to mean?

I dive into the story behind it, how it has changed my overall perspective, and why I try to live life with this way of thinking! This episode is a story time mixed with some classic moments of reflection... isn't it wild that we can be so inspired by strangers?! And as always, there's a heavy sprinkle of encouragement on how you can "enjoy the journey" and enjoy the little moments in your life everyday!

I hope you enjoy! Let me know if this resonated with you!

P.S. Sorry for the hiatus HAHA

Welcome back to Hanna's Hot Takes!

In this episode, I discuss the idea of protecting your positivity and how to recognize threatening negative energy! This episode is structured more like a conversation and opens a space for me to air out some thoughts, reflect on past experiences, and how I personally got out of these paralyzing situations. It is more of a deep, thought dumping, conversation... you've been warned haha!

Enjoy and let me know what you think!

Welcome back to Hanna's Hot Takes!

This HOT TAKE episode is all about the idea that stressing out is just suffering twice-- why would you want to put yourself through something stressful twice... lol. To combat this idea of anticipatory stress, I give my top four pieces of advice to *hopefully* make your life a little easier when presented with stress-inducing situations.... the main goal is to NOT make your life harder!!!!!

Tune in, have a snack, and let's chat!

**DISCLAIMER: These are my thoughts and feelings about this topic... I am NOT a professional in this field. I am just a girl trying to make it through life like you haha**