We have had a small break but today, I am so excited to be joined by Hannah Miley, one of Scotland’s most successful swimmers. A double Commonwealth champion, and three time Olympian, Hannah has plenty of stories and experience behind her.

We talked all about her career, plus how she struggled to shift into the ‘calm’ of retirement, and all about some of her recent projects, including stopping the stamina around periods in sport.

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Check out the episode now and let us know what you think!

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