Couverture de Gym and Tonic

Gym and Tonic

Gym and Tonic

De : Amy De Seyn Robbie Hall Jairo Lopez
Écouter gratuitement

Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
A space for all things fitness. Amy, Robbie and Jairo banter about gyms, nutrition, workouts, past and present clients, how to meet your fitness, body comp and sports performance goals... all while having a few bevvys. Tune in every other week for episodes!Copyright 2025 All rights reserved. Hygiène et vie saine
Épisodes
  • What happens when you combine dating... and fitness?! An interview with Karen Richards, the founder of Two Birds Fit!

    What happens when you combine dating... and fitness?! An interview with Karen Richards, the founder of Two Birds Fit!
    Oct 13 2026

    Are you sick of dating apps? Cause, SAME. Enter Two Birds Fit, a Denver-based small business that combines speed dating with workouts! Two birds, one stone... get it?!

    Karen shares the impetus behind Two Birds, what they offer (speed dating walks & workouts, singles mixers, etc.), reasons why she feels like this business model works so well, and even some inspiring success stories of long-term couples. This was such a fun conversation and we can't wait to share it with you!

    You can follow Two Birds and Karen at @twobirdsfit and sign up for their next event at twobirdsfit.com

    You can follow Amy and the gym at @chasingg_amyy and @c2farvada

    Watch us on YouTube at @GymTonicCo

    Like, subscribe, and share with a friend!
    Afficher plus Afficher moins
    53 min
  • What to do when your life, and therefore your fitness journey, changes drastically

    What to do when your life, and therefore your fitness journey, changes drastically
    Aug 17 2026

    First of all... JAIRO LOPEZ IS BACK IN THE STU! What a nice surprise!

    Jairo and Amy discuss gym updates and improvements, upcoming events (a HYROX sim AND a street lifting comp!!), and then jump into Jairo's current fitness journey and how it looks VERY different from what it looked like several years ago. Both Amy and Jairo discuss how they've navigated big changes like this, how they've had to change their mindsets surrounding fitness and identity, and where they're at now. For anyone navigating something similar, this is the episode for you!

    Follow us at @chasingg_amyy and @jairo_lopezz.303

    Follow the gym @c2farvada

    Watch us on YouTube at @GymTonicCO

    Like, subscribe, and share with a friend!
    Afficher plus Afficher moins
    1 h et 1 min
  • Daniel shares his background as a Jehovah's Witness, a snake wrangler and a pilot, and how it's influenced his fitness journey

    Daniel shares his background as a Jehovah's Witness, a snake wrangler and a pilot, and how it's influenced his fitness journey
    Jul 27 2026

    Guys, this one was a roller coaster... in the best day! Welcome Daniel Specht to the podcast. Daniel is an avid Corepower Sculptor (also known as Murder Yoga), a Frontier Airlines pilot, and a HYROX athlete. But he grew up a Jehovah's Witness, and it was incredibly interesting and illuminating to learn about his childhood within this particular religious sect, and how it has influenced his life since. Tune in for a treat of an episode!

    You can find Daniel at @dan_specht on IG

    You can find Robbie and Amy at @3boysanddad and @chasingg_amyy

    @c2farvada is our gym

    Follow us on YouTube at @GymTonicCO

    Like, subscribe, share with a friend!
    Afficher plus Afficher moins
    1 h et 22 min
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment