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Grit And Fit

Grit And Fit

De : Josh Edward Alarcon (Grit And Fit)
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 Forging stronger bodies, stronger minds, and stronger hearts.Josh Edward Alarcon (Grit And Fit) Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Powerful Motivational Speech

      Powerful Motivational Speech
      Dec 16 2022
      When life knocks you down, it's important to remember that you are capable of greatness. Listen to this powerful motivational speech and never give up on your dreams again!
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      5 min
    • Eating The Right Way

      Eating The Right Way
      Dec 9 2022
      Eating the right way is extremely important for your health. In this podcast, I share some tips on how to make sure you're eating the right way and getting all the nutrients you need without the bulk.
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      5 min
    • Motivation Is Consistency In Action

      Motivation Is Consistency In Action
      Dec 4 2022
      If you want to be fit, you have to be consistent. It's not about going hard once in a while and then giving up. It's about making small decisions every day that add up over time. Listen to this podcast for some inspiration on how to stay consistent with your fitness goals, and see the amazing results that come after it.
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      4 min
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