Couverture de Grief Is Good

Grief Is Good

Grief Is Good

De : Katie Cosgrove
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 Explore the profound journey of grief—a path marked by its messy, challenging, and draining aspects, but also by its beautiful lessons. In this podcast, we invite you to delve into the transformative power of grief, discovering how amidst its trials, it becomes a poignant reminder of our capacity to love. Embrace this opportunity to navigate your emotions, to pause, breathe deeply, and immerse yourself in the important wisdom that grief bestows upon us.© 2024 Katie Cosgrove Développement personnel Réussite personnelle Sciences sociales
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    Épisodes
    • Finding Healing Years After Loss

      Finding Healing Years After Loss
      Jun 7 2024

      I decided since I took a few months off from the podcast to heal, I should probably get deep in this episode! I recount the poignant last moments she shared with my father and the unexpected healing that came 15 years later.

      Through this emotional journey, we can see the unpredictable and ongoing nature of grief. Join me as I share my story of sorrow, forgiveness, and the transformative power of grief.

      For more info, please visit: www.griefisgood.com.

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      10 min
    • The Relationship Between Guilt and Grief

      The Relationship Between Guilt and Grief
      Apr 6 2024

      In the past, I've found myself feeling guilty for grieving, guilty for being happy - really guilty for having ALL of the emotions. It took a lot of internal work to get through that guilt and get to the bottom of what was really going on.

      This episode is a great reminder that we can let go of that guilt and accept any and all feelings that work their way up.

      For more information on Grief Is Good or Katie, visit: www.griefisgood.com/about
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      11 min
    • Our Greatest Lesson in Compassion

      Our Greatest Lesson in Compassion
      Mar 5 2024

      By experiencing pain ourselves, we learn how to be a better comfort for others.

      This episode has a lesson in compassion and shows us how we can more authentically show up for our loved ones who are grieving in service and empathy.

      For more information on Grief Is Good, visit: www.griefisgood.com/about
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      13 min
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