Couverture de Greg's Guided Meditation

Greg's Guided Meditation

Greg's Guided Meditation

De : Greg Berman
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 A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.Copyright 2020 All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Greg’s Guided Meditation XLIII: Free Verse Thinking

      Greg’s Guided Meditation XLIII: Free Verse Thinking
      Sep 2 2022

      Surrender your mind to the natural rhythm of free verse poetry, and let your consciousness be elevated by the cadence of life.
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      6 min
    • Greg’s Guided Meditation XLII: Facing Your Troubles

      Greg’s Guided Meditation XLII: Facing Your Troubles
      Aug 8 2022

      Just remember the simple idea that you'll never be free of troubles, the key to life is finding the troubles you can live with.
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      6 min
    • Greg’s Guided Meditation XLI: From The Vault - 80’s

      Greg’s Guided Meditation XLI: From The Vault - 80’s
      Jun 27 2022

      For our triumphant return, this meditation was pulled from our vault and was originally recorded during the Summer Olympics in Los Angeles, California in 1984.

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      8 min
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