Épisodes

  • Mindset - Growth vs Fixed
    Aug 8 2023

    Did you know that mindset matters the most?  Do you know the difference between a fixed and growth mindset?   A growth mindset means that you believe your intelligence and talents can be developed over time. A fixed mindset means that you believe intelligence is fixed—so if you’re not good at something, you might believe you’ll never be good at it. 

    Visit us at www.gratefulbox.com

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    10 min
  • How to Develop Raving Fans
    Jul 25 2023

    Raving fans are key to your business success.  Who is a RAVING FAN? 

    Someone who is intentionally connecting you to your ideal client that you LOVE! These people are connectors and love to see your business THRIVE!  

    Hear how you can develop raving fans in your business.
    For more visit us at:

    Visit us at www.gratefulbox.com

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    7 min
  • Hour of Power
    Jul 11 2023

    What if you could have more energy, success, and great days?  What if I told you can by committing to an hour of power each day?

     Do these 4 things for 15 minutes each every day.

     

    1 – Exercise – Get your blood flowing by doing 15 minutes of exercise.

    2 – Mediations – Meditating for 15 minutes will help you refresh your mind for the day ahead.

    3 – Reading – read something positive and uplifting because there is power in words.

    4 – Gratitude – What are you grateful for from the previous day and what gratitude intentions do you have for the day ahead.

     

    Spend the next 30 days doing an hour of power and let us know how amazing your days are.
    Contact us below if you need more gratitude ideas.

    Visit us at www.gratefulbox.com

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    7 min
  • Brand Reputation Audit
    Jul 11 2023

    Is your online presence up to date?

    If not, you likely have business falling through the cracks.

    Has this happened to you, and you didn’t even know it? 

    Visit us at www.gratefulbox.com

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    10 min
  • 5% More
    Jun 27 2023

    5% More presents a painless route to change, with results that can last a lifetime. Whether you want to boost your health, wealth, or wisdom it is small changes that make a difference. You may already know that breaking big goals into small chunks makes them easier to achieve, but the trick is in making those chunks large enough to be productive, yet small enough to be sustainable. 

    Visit us at www.gratefulbox.com

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    10 min
  • How to be a good connector
    Jun 20 2023

    3 reasons why connecting matters:

    1)      Sustainable business growth.  

    2)      Give the sense of belonging when you are a connector who listens and knows how to connect relationships.

    3)      Everyone knows at least 250 people that can become your future customers.

    Visit us at www.gratefulbox.com

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    10 min
  • Energy Shift with Gratitude
    Jun 13 2023

    Everything is energy, even gratitude! 

    The higher frequency we can get, the better. Gratitude vibrates at 540 MHz. Being grateful falls on the same level as love — it is one of the highest vibrational frequencies you can achieve. The more time you can spend in gratitude and love, the more your body's frequency raises and the healthier your body becomes.

    Gratitude adjusts your energy so you can happily live and work in the towards progression of self and growth.

    Visit us at www.gratefulbox.com

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    10 min
  • Choose Grateful Living
    Jun 6 2023

    We hope you are enjoying your week and things are going well.  Do you imagine having a happier life? Did you know that happiness comes from choosing grateful living? We want you to live your best life, check out 3 steps below and tune into listen on ways to make gratitude a habit. 

    Visit us at www.gratefulbox.com

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    7 min