Couverture de Good Day Vail

Good Day Vail

Good Day Vail

De : Ceci Zak
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 Good Day Vail was developed with you in mind – helping you live your best life by learning from others how they thrive in the mountains. The show was designed to be your eyes and ears about all things to fulfill your daily life as well as become part of the community..2023 Good Day Vail Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Sciences sociales Écritures et commentaires de voyage
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    Épisodes
    • Avon, Co. History

      Avon, Co. History
      Apr 3 2023

      GDV focuses on the History of Avon - Homestead Act to Incorporation to International Ski resort!

      Please join Ceci Zak as she chats with Kathy Heicher (President of Eagle County Historical Society & Author of (many) history books) and Kim Nottingham, (3rd generation local and Manager Slopeside Lounge, Beaver Creek) about the amazing tale of how Avon, Co became incorporated and the "made for movie" drama that surrounds it.
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      25 min
    • Refreshing Your Home

      Refreshing Your Home
      Apr 3 2023

      GDV focuses on how to approach and various ways to "refresh your home"!

      Please join Ceci Zak and Margie Hamrick, Founder & Creative Director, The Home Outpost as they chat about simple ways to make impactful changes to make your home a sanctuary.
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      22 min
    • Physical Conditioning

      Physical Conditioning
      Apr 3 2023

      GDV focuses on ways to exercise, get fit, stay safe and have fun in the Vail Valley. Ceci Zak, Host of Good Day Vail, discusses the who, what, why and where of physical conditioning with Dan Swenson, owner of Dogma Athletica and Sophia Decolati, an athletic equipment expert.
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      23 min
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