Épisodes

  • Episode 19 - Living Life Outdoors
    Jun 3 2026

    Some of our best memories have been made under open skies, surrounded by fresh air and the beauty of nature. Living life outdoors has given us opportunities to slow down, appreciate the changing seasons, and enjoy simple moments that often become lasting memories. In this episode, we're sharing stories and experiences that inspired us to spend more time outside and embrace the joys of outdoor living.



    Afficher plus Afficher moins
    33 min
  • Episode 18 - Creating a Perennial Garden You’ll Love
    May 27 2026

    Creating a perennial garden we love has always been about building a space that feels alive through every season. Over the years, we’ve found that combining color, texture, and natural flow creates a garden that keeps growing more beautiful year after year.


    Afficher plus Afficher moins
    46 min
  • Episode 17 - How to Handle Disappointment and Rejection
    May 20 2026

    Disappointment and rejection can feel heavy, but they do not define your worth. Sometimes life redirects us toward something better, even when we cannot see it right away. Learning to keep going, while still allowing yourself to feel emotions honestly, is part of growing stronger.


    Afficher plus Afficher moins
    27 min
  • Episode 16 - How to Forgive Yourself and Others
    May 13 2026

    Holding onto anger, guilt, or resentment can quietly affect every part of our lives. In this episode, we talk about the power of forgiveness, learning to release what no longer serves us, and taking small steps toward healing, peace, and self compassion.

    Afficher plus Afficher moins
    37 min
  • Episode 15 - Creating Your Own Chosen Family
    May 6 2026

    Not all family is given, some of it is built. In this episode, we talk about creating your own chosen family, surrounding yourself with people who truly see you, and why these relationships can be just as powerful, if not more, than the ones you’re born into.

    Afficher plus Afficher moins
    30 min
  • Episode 14 - Loving Yourself
    Apr 29 2026

    What does it really mean to love yourself? In this episode, we open up about our own experiences, the struggles, the breakthroughs, and the lessons that helped us build a stronger relationship with ourselves. Because everything starts from within.

    Afficher plus Afficher moins
    32 min
  • Episode 13 - The Power Of Saying No
    Apr 22 2026

    Saying no isn’t rejection - it’s self-respect. In this episode, we explore how setting boundaries can protect your time, energy, and focus, allowing you to show up more fully for what truly matters.


    Afficher plus Afficher moins
    28 min
  • Episode 12 - Aging and Vitality
    Apr 15 2026

    In this episode, we explore what it truly means to age with strength, clarity, and purpose. Aging isn’t about slowing down - it’s about learning how to care for your body and mind in a deeper, more intentional way. We share real perspectives on staying vibrant, energized, and fully engaged in life at every stage.


    Afficher plus Afficher moins
    33 min