Épisodes

  • Ep. 6 Why? - "...Why?" tell 'em that it's human nature...

    Ep. 6 Why? - "...Why?" tell 'em that it's human nature...
    Sep 6 2022

    If they say, "Why? Why?"

    ...
    Tell 'em that is human nature
    Why, why does he do it that way?
    I like livin' this way
    I like lovin' this way

    -Micheal Jackson

    TW: talks of unaliving ones self 16:50-18:03

    We all have that thing that gets up out of the bed, that puts us to tears or puts a smile on our face. The 'why' is what we always have to remember through any experience or situation that tests it. Tap into your unique purpose, even if you feel like it's just to lay in bed...and expound on it! Bed and mattress testers get paid $25-$45 per hour, girl, you better get some rest!

    ---

    Intro Beat Provided By https://freebeats.io

    Produced By White Hot
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    41 min
  • Ep. 5 Abundance - 7 Streams of Abundance

    Ep. 5 Abundance - 7 Streams of Abundance
    Aug 15 2022

    First off FUCK CAPITALISM!

    Secondly I hope you're having as great of a day as you can.

    With the rise of everything except for the female orgasm I thought it was time took another look at what it means to have abundance.

    a·bun·dance

    [əˈbəndəns]

    NOUN

    the state or condition of having a copious quantity of something; plentifulness; plentifulness of the good things of life; prosperity


    Intro Beat Provided By https://freebeats.io

    Produced By White Hot
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    54 min
  • Ep. 4 Gaslighting - Stories on being 'gassed up' in all of the wrong ways...

    Ep. 4 Gaslighting - Stories on being 'gassed up' in all of the wrong ways...
    Jul 3 2022

    QOTD "Changed behavior is the only apology; otherwise, it's just manipulation." Miranda Pleasant


    I've always been told "when you play with fire, you can get burned…" But what ignites that flame is the gas!

    Has anyone ever talked about what happens when you start playing with gas?



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    55 min
  • Ep. 3 Boundaries - It's always been about you! pt. 2

    Ep. 3 Boundaries - It's always been about you! pt. 2
    Jun 26 2022
    QOTD “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” Brene Brown

    Today we take a look at ourselves and what role we play in our personal boundaries. There's levels to this ish!


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    25 min
  • Ep. 2 Boundaries - Clicking the UNFOLLOW button on people in real life so you can start LIVING! pt. 1

    Ep. 2 Boundaries - Clicking the UNFOLLOW button on people in real life so you can start LIVING! pt. 1
    Jun 18 2022
    QOTD "As we heal, we let go of people who encourage our old patterns and seek ones who complement our growth." Sara Kuburic @millennial.therapist on IG As life comes together some of us start to feel like everything is falling apart. The stress is overwhelming...we do the yoga, we read the affirmations, take time alone, we feel revamped....until we get around people, then our 'boundaries' are tested. Why cant they just understand my needs? How do you respond? In order to live you must reclaim yourself! I pose the question of what are personal boundaries? (and answer) What does my relationship with my family and others have to do with my boundaries? What do boundaries have to do with peace? An how the only real way to live in peace is to set healthy boundaries. Part 1 of a two part episode. Book Req NY Times Bestseller Set Boundaries, Find Peace : a guide to reclaiming yourself Nedra Glover Tawwab
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    36 min
  • Ep. 1 Family Gatherings - hot sauce isn't the only thing causing high blood pressure!

    Ep. 1 Family Gatherings - hot sauce isn't the only thing causing high blood pressure!
    Jun 10 2022

    It's getting hot again and the pandemic (presumably) is loosening up its grips. Public places are opening, inflation has gas prices at an arm and two legs per gallon and people are gathering everywhere!

    Summer 2022 I'm thinking we can get back to park and family barbecue's....but before I commit tell me who's coming...

    Some of our "fondest" memories are from our family gatherings, but who else wonders..."who's invited?" before officially making the plans to commit to family events. There is a level of awareness that comes from disassociating yourself from the continual toxic notions we may enable in some of our family dynamics. You do not deserve it and you know it and for that, here are your flowers!

    Like what you hear? Ya girl gots a solo career, support future episodes by donating to the link https://anchor.fm/alexa-lawson/support
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    52 min