Girls Love Curls welcomes Lorena to the podcast! Her and Mezie talk about Lorena's journey as a yoga instructor and stretch therapist at unwind stretch studios. She also gives some advice about her own health and wellness and teaches us a few stretches!! @unwindstretchstudio www.unwindstretchstudio.com

Girls Love Curls welcomes Bianca Solo to the podcast! Her and Mezie talk about Bianca’s journey as a fitness instructor and gives some advice about her own health and wellness.

Girls Love Curls welcomes Javier Brown to the podcast! He and Mezie talk about Javier's journey as a fitness instructor and gives some advice about his own health and wellness.

Girls Love Curls welcomes Pooja Nanjannavar to the podcast! Her and Mezie talk about Pooja's journey as a yoga instructor and gives some advice about her own health and wellness.

Girls Love Curls welcomes Blair Cooley to the podcast! Her and Mezie talk about Blair’s fitness journey and gives some advice about her own health and wellness.