Couverture de Girls Gone Healthy

Girls Gone Healthy

Girls Gone Healthy

De : Emilie Mizzone
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 Your one stop shop for all things health, wellness, nutrition and everything in between! This podcast is for the girls - we’re not hyping up any unnecessary wellness trends that aren’t science backed. Join Emilie, a certified personal trainer and nutrition coach on her journey to true, sustainable wellness and longevity.Copyright 2024 All rights reserved. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Helping clients get results & set goals, how I became a nutritionist / cpt, and more

      Helping clients get results & set goals, how I became a nutritionist / cpt, and more
      Jul 30 2024

      For more info on online fitness coaching, check out my website here and inquire now - no strings attached! We'll hop on a call and I will get to know you, show you what life would look like as a client, etc. and you can make your decision!

      follow on TikTok

      follow on Instagram
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      14 min
    • Prioritizing wellness while busy, staying motivated, creating the best workout programs...

      Prioritizing wellness while busy, staying motivated, creating the best workout programs...
      Jul 16 2024

      On today's episode, I answered 10 spitfire questions that are commonly asked!

      Links:

      Learn more about online fitness coaching

      Shop my programs

      Scroll my tiktok

      Scroll my instagram
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      13 min
    • Intuitive Eating vs. Tracking Macros

      Intuitive Eating vs. Tracking Macros
      Jul 2 2024

      If you want someone to pave the road for you to walk on - you should inquire for online fitness coaching! I am in the middle of a re-brand, so my website is under construction... so go to my IG or TikTok and click the link in my bio to inquire!

      Follow on IG // Follow on TikTok
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      12 min
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