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Girls Gone Healthy

Girls Gone Healthy

De : Emilie Mizzone
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À propos de ce contenu audio

 Your one stop shop for all things health, wellness, nutrition and everything in between! This podcast is for the girls - we’re not hyping up any unnecessary wellness trends that aren’t science backed. Join Emilie, a certified personal trainer and nutrition coach on her journey to true, sustainable wellness and longevity.Copyright 2024 All rights reserved. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Épisodes
  • Helping clients get results & set goals, how I became a nutritionist / cpt, and more

    Helping clients get results & set goals, how I became a nutritionist / cpt, and more
    Jul 30 2024

    For more info on online fitness coaching, check out my website here and inquire now - no strings attached! We'll hop on a call and I will get to know you, show you what life would look like as a client, etc. and you can make your decision!

    follow on TikTok

    follow on Instagram
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    14 min
  • Prioritizing wellness while busy, staying motivated, creating the best workout programs...

    Prioritizing wellness while busy, staying motivated, creating the best workout programs...
    Jul 16 2024

    On today's episode, I answered 10 spitfire questions that are commonly asked!

    Links:

    Learn more about online fitness coaching

    Shop my programs

    Scroll my tiktok

    Scroll my instagram
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    13 min
  • Intuitive Eating vs. Tracking Macros

    Intuitive Eating vs. Tracking Macros
    Jul 2 2024

    If you want someone to pave the road for you to walk on - you should inquire for online fitness coaching! I am in the middle of a re-brand, so my website is under construction... so go to my IG or TikTok and click the link in my bio to inquire!

    Follow on IG // Follow on TikTok
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    12 min
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