This week on Girl, Stop! E + L continue with the theme of ‘trauma.’ Have you ever wondered if what you were experiencing after a trauma event was “normal?” Listen as they share personal experiences and what to expect. Various treatments that specifically treat trauma are discussed, as well.

Sis, we all could use a little extra support right now. What’s something kind that someone has done for you recently? Hit us up on our Facebook, IG or email. 

Sis Spotlight | Olympic Gold Medalist Suni Lee

Please share with us a woman that you would like to highlight all the great things about them. We will highlight her during our Sis Spotlight segment!

Please subscribe so you don’t miss a single episode and rate, review, and share the podcast! Thank you for your support!

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IG: @girlstoppodcast | https://www.instagram.com/girlstoppodcast

Email: girlstoppodcast@gmail.com

Webpage: msha.ke/girlstoppodcast

Music Credits:

Ice Flow by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3898-ice-flow

License: http://creativecommons.org/licenses/by/4.0/

This week on Girl, Stop! E + L share some startling statistics about the poor maternal outcomes for black women. E + L have talk about their pregnancy and labor experiences with the healthcare system, their OBGYNS, their nurses, etc. Having a birth plan and advocating for yourself is a must. 

What’s your birthing story? Share with us some of your challenges and mom hacks!  Hit us up on our Facebook, IG or email. 

Sis Spotlight | Tamika Bryant

Please share with us a woman that you would like to highlight all the great things about them. We will highlight her during our Sis Spotlight segment!

Please subscribe so you don’t miss a single episode and rate, review, and share the podcast! Thank you for your support!

Facebook: https://www.facebook.com/girlstoppodcast

IG: @girlstoppodcast | https://www.instagram.com/girlstoppodcast

Email: girlstoppodcast@gmail.com

Webpage: msha.ke/girlstoppodcast

Music Credits:

Ice Flow by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3898-ice-flow

License: http://creativecommons.org/licenses/by/4.0/

70% of adults in the US have experienced some type of traumatic event at least once in their lives. This does not even include children. This week on Girl, Stop! E + L informs us about Trauma Informed Care. They share how it's helpful to gently assume that one has experienced trauma and how empathy is a bridge to our healing.

Sis, we all have a story! What’s yours? Hit us up on our Facebook, IG or email. 

National Suicide Hotline: 1-800-273-8255

Crisis Line: 1-888-279-8188

Sis Spotlight | Shannon

Please share with us a woman that you would like to highlight all the great things about them. We will highlight her during our Sis Spotlight segment!

Please subscribe so you don’t miss a single episode and rate, review, and share the podcast! Thank you for your support!

Facebook: https://www.facebook.com/girlstoppodcast

IG: @girlstoppodcast | https://www.instagram.com/girlstoppodcast

Email: girlstoppodcast@gmail.com

Webpage: msha.ke/girlstoppodcast

Music Credits:

Ice Flow by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3898-ice-flow

License: http://creativecommons.org/licenses/by/4.0/