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Getting A Grip

Getting A Grip

De : Ben Thomas and Merlin Davies
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A weekly podcast helping you become a more complete play on and off the court!

Getting A Grip 2022
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    Épisodes
    • How to Reduce Foot Injuries (and Perform Better)

      How to Reduce Foot Injuries (and Perform Better)
      Oct 31 2023
      In this episode, Merlin and Ben discuss the smelly topic of 'feet' and how you can best manage them to improve your performance on the court.
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      30 min
    • 5 Lessons from 25+ Years of Playing & Coaching Tennis

      5 Lessons from 25+ Years of Playing & Coaching Tennis
      Oct 24 2023
      In this episode, Merlin and Ben discuss 5 key lessons they've learnt from playing and coaching for a total of 25 years combined (we're not that old)!
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      22 min
    • Why Tennis Helps You Live LONGER | GAG pod E79

      Why Tennis Helps You Live LONGER | GAG pod E79
      Oct 17 2023
      In this episode, Merlin and Ben discuss why the specific nature of tennis helps you live longer, sometimes by up to 10 years!
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      17 min
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