Couverture de Get REAL for Good

Get REAL for Good

Get REAL for Good

De : Christina Beauchemin & Gianna Robustiano
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How well do you know YOU? Our intention for the Get Real For Good podcast is to share tools and techniques that help you develop a deeper sense of self-awareness. Knowing yourself better helps you to build richer, kinder, more compassionate relationships with yourself and those around you.

Your co-host, Christina Beauchemin, is an entrepreneur who is certified in
neurolinguistics programming (NLP). She is also a Reiki Master, certified sound
practitioner, vocal coach, and the author of Let My Legacy Be Love, A Shortcut to Self-Loving. Using her background in overcoming adverse childhood experiences (ACEs),she has created multiple online and in-person trainings for personal and professionaltransformation focusing on better communication with self and others.

Gianna Robustiano channels her experiences with childhood abuse into a determined journey of healing and service. She is a program manager for the Office of Children and Family Services, where she monitors child abuse prevention programs across New York State. She is also a performing singer/songwriter and vocal coach to young people.

If this sounds intriguing, we suggest you start with Episode # 73 It's Just That Simple! , which is one of our favorites.

We’re excited to have you with us!

© 2026 Get REAL for Good
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • This is Disgusting!
      Feb 23 2026

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      In this episode, we explore how stress and low dopamine can impact focus, motivation, and mood, and discuss a simple way to interrupt intrusive thoughts and shift your thought patterns.

      Check out our website: https://christinabeauchemin.com/podcast

      Follow us on Instagram! https://www.instagram.com/getr.e.a.l/


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      28 min
    • The REAL Difference Between Motivation vs. Determination
      Feb 16 2026

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      In this episode, we discuss motivation vs. determination, and what it really takes to stay consistent on your journey.

      Check out our website: https://christinabeauchemin.com/podcast

      Follow us on Instagram! https://www.instagram.com/getr.e.a.l/


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      25 min
    • Boundaries, Baby!
      Feb 9 2026

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      In this episode, we explore what boundaries really are, why saying no can feel so uncomfortable, and how setting limits can lead to healthier relationships, less burnout, and greater self-respect.

      Check out our website: https://christinabeauchemin.com/podcast

      Follow us on Instagram! https://www.instagram.com/getr.e.a.l/


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      25 min
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