Couverture de Get Off The Bench Podcast

Get Off The Bench Podcast

Get Off The Bench Podcast

De : Kerryn Vaughan
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Get Off The Bench podcast showcases people who have backed themselves and are having a go, in the hope that others will be inspired to ‘get off the bench’ and do the thing they’ve always wanted to do.

Direction Développement personnel Economie Management et direction Réussite personnelle Sciences sociales
Épisodes
  • Kat Rae - creating fine art after war
    Oct 29 2026

    Kat Rae is an Australian artist. Before pivoting to her new career, Kat served 20 years in the Australian Regular Army and was deployed to the Middle East three times. Her practice explores memory, loss and the complexities of war and its commemoration. Kat won the Australian War Memorial’s 2024 Napier Waller Art Prize for Deathmin, and her work is held by major Australian institutions. Sparks in the Dark, an exhibition she curated with Afghan Australian artist Mursal Azizi, runs at the Victorian Shrine of Remembrance until August 2027.

    Socials:

    Website: katrae.net

    Insta: Kathryn Rae @kat_a_rae

    Enjoy the visual here on Youtube

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    1 h et 9 min
  • Charlene Pell - Facing forward in this altered body
    Jun 18 2026

    Charlene Pell is the author of the award-winning memoir “In This Altered Body” and is also the founder and executive director of Facing Forward, a nonprofit organization dedicated to helping individuals with congenital or acquired facial or physical differences contend with staring, improve control of social interactions, and communicate confidently.

    Thirty years ago, Charlene survived a catastrophic plane crash that burned 64 percent of her body, severely injuring her face and hands. Before her accident, Charlene was vice president of communications for one of the most prominent design centers in the United States, the Design Center of the Americas.

    As a result of her disfigurement and the lack of psychosocial resources available to her during her recovery, Charlene researched and created programs and resources to help herself and others adjust to their changed appearance and circumstances. Since 1998, she’s shared her insights as a keynote speaker at conferences for burn survivors and healthcare professionals. She created a nationwide program titled “What to Do When People Stare: A Workshop to Teach Individuals with Disfiguring Conditions to Contend With Staring and Improve Control of Social Interactions.” Her work has been published in Skin, Psychology Today, the American Burn Association’s Journal of Burn Care & Research, and other periodicals.

    Socials:

    Website: charlenepell.com

    Website: facingforwardinc.org

    Book: In This Altered Body (Amazon AU)

    Enjoy the visual here on Youtube

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    1 h et 38 min
  • Tom Finn - Initiating the Shift Effect
    Apr 16 2026

    Tom Finn is Founder & CEO of The Shift Effect Initiative. Global Keynote Speaker. Author, strategist for leaders.

    The Shift Effect Initiative seeks to spread the notion of small shifts throughout our society, where complexity can often stifle action.

    Tom’s discovery of the power of small shifts comes out of 30+ years of coaching business and government leaders. Two patterns stood out, particularly from 50 leaders featured in The Shift Effect book.

    1) Many of us get stuck and lose opportunity for business or personal results because we tend to think in extremes - either/or mindsets where we OVERDO or UNDERDO a behavior and

    2) Small shifts off those extremes generate options and big results, like implementing organization-wide systems and programs or collaborations, having strategic impact, and developing the ability to handle crushing workload.

    The Shift Effect Initiative is a framework and method that helps people, conflicts, and projects to get unstuck and thrive. We are bringing the Shift Effect method to a society where complexity and stagnation can be discouraging, and where small shifts can provide momentum and positive change for individuals, teams, or societal problems.

    Tom's clients include The Weather Channel, Verizon, numerous government agencies including the FDA and NRC in the USA, The Argentine Education Ministry, and NASCAR.

    His first book is Are You Clueless? 7 Clues to Profit, Productivity, and Partnership for Leaders in a Multicultural World.

    Socials:

    Website: https://tomfinnassociates.com/

    Book: The Shift Effect (Amazon AU)

    Amazon US

    Enjoy the visual here on Youtube

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    1 h et 17 min
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