Generational Trauma
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Generational Trauma
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Generational Trauma is a pain in the butt! I give you a breakdown about the genetics in trauma and how bad parenting can create generations of trauma! I share how I saw trauma in my grandparents and parents' lives and how it manifested in their lives and in mine. I also introduce a new co-host. Let's break those skeletons out of the closet babes. Love you!
It Didn’t Start with You by Mark Wolynn It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle: Wolynn, Mark: 9781101980385: Amazon.com: Books
Healing your Inner child books I used: Hot Pink Inner Child Shadow Work Journal with 100 prompts for beginners (Spirituality Themed): For spiritual healing, self-acceptance, self-awareness, ... enlightenment, and inner child work.: Amor, Reina: 9798756672343: Amazon.com: Books
Shadow Work Book With 90 Prompts Perfect for Healing Your | Etsy
Reach out to me: Insta: @maddiechairez Email: letsgettrashy896@gmail.comThis podcast is hosted by ZenCast.fm
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