In this episode, we sit down with Zach Marshall, a former U.S. Army Ranger, lecturer at the University of Texas at Austin's McCombs School of Business and a dedicated Brazilian Jiu Jitsu practitioner and event promoter. We dive into his journey from military service to teaching the next generation of entrepreneurs as well as his work as a writer for The Prof Z Project.

Check out Zach's Substack here:
https://substack.com/@UCKAeKT2bVc8qVnHsQguXFtw

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Apple: https://podcasts.apple.com/us/podcast/game-plan/id1848708585
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00:00 Introduction
1:32 9/11 and West Point
3:58 US Army Ranger School
12:01 Creator's Courage
21:49 Ice Baths, Grit and Discipline
27:00 Entrepreneurship and Overcoming the Fear of Rejection
33:10 Third Coast Grappling Royal Rumble
47:00 Overcoming the Fear of Rejection Part 2
50:55 Jiu Jitsu Ego Paradox
54:13 Vision, Mission, Goals and Values
58:09 Imposter Syndrome and High Pressure Situations
1:12:38 Jiu Jitsu Belts Don't Matter
1:15:00 Becoming a Professor Without a Phd
1:23:09 Valley of Despair
1:27:30 Jake Paul Vs Anthony Joshua
1:38:45 Follow Us for Weekly Episodes

Tyson Mendeas is a career martial artist currently working as the head coach at Archetype Boxing Club in Austin, Texas. In this episode, we talk about Tyson's fighting background, his approach to living a healthy lifestyle and life living in Austin.
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Follow us on Instagram:
@tyson_mendeas
@archetypeboxingclub
@colejiujitsu
@juico.skilltree.matspace

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00:00 Introduction
2:02 Fight Camp & Calorie Deficit
13:17 Tyson Combat Sports Lore
16:54 Broken Noses and NO Explode
21:24 Sleep Apnea, CPAP
26:55 Sean Apperson and Santa Barbara
34:48 Archetype Boxing Club
39:50 Smokers and Wai Kru
50:10 CTE Brain Damage
1:02:22 Making Boxing More Accessible
1:07:31 Siestas
1:10:30 Texas Vs. California
1:21:50 Producer Juice Receives BJJ Purple Belt
1:36:23 Tyson 1.0

Brandon Krone is a former wrestler for the Minnesota Gophers turned financial consultant. In this episode, we talk about his life growing up in Minnesota, his journey as a wrestler from youth to the NCAA's and his more recent work in the world of finance and entrepreneurship.

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Find us on Instagram!
@colejiujitsu
@juico.skilltree.matspace
@brandonjameskrone @kronefit @kronecombat

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https://345loveyours.printful.me

00:00 Introduction
1:19 Thanksgiving
13:30 1400 Days without Missing a Workout
29:26 Wrestling at the University of Minnesota
44:35 Cultivating Community
53:00 Gritty Wrestling
1:16:24 Jiu Jitsu in NYC
1:22:52 Being Fake vs Genuine
1:26:17 Coaching the Tackett Brothers
1:35:24 Mergers Acquisition Exit
1:42:17 Delusional Optimism
2:07:39 I love You, I Believe in You, I am Proud of You
2:21:27 Like, Subscribe and Comment!