Épisodes

  • Carson Pickett: Functional Medicine Student, Health and Wellness Advocate

    Carson Pickett: Functional Medicine Student, Health and Wellness Advocate
    Apr 15 2022

    In this episode we dive deep into how the body works as a whole. Discovering the healing process from within ourselves tying together the mental and physical aspect of well being. We talk about Sleep, Nutrition, Hormones, and More. 
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    1 h et 5 min
  • Mike Hildebrandt; Trainer Mike. First Place Classic Physique Winner, NPC Competitor.

    Mike Hildebrandt; Trainer Mike. First Place Classic Physique Winner, NPC Competitor.
    Jan 24 2022

    In this Episode Trainer Mike goes into the depth on how to create success in the gym through Nutrition, supplementation, and weight training. 
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    29 min
  • Alex Conley: Cancer Survivor, Founder of KONO Nutrition

    Alex Conley: Cancer Survivor, Founder of KONO Nutrition
    Dec 9 2021

    In this episode we discuss Kono's product, superfoods, healthy eating, Vitamin D and more...
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    1 h et 8 min