Couverture de Free From Binge-Eating With Brid

Free From Binge-Eating With Brid

Free From Binge-Eating With Brid

De : Bríd
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 Are you sick of feeling guilty binge-after-binge, tired of hating your body, and so DONE with yo-yoing between bingeing and restricting? Then THIS is the podcast for you! I wasted 10 years obsessing and stressing over binge-eating and my weight, and I’ll be damned if you do too! Join me for everything you need to know to finally get your life back! We’ll talk how to deal with that post-binge panic, how to stop letting your weight dictate your emotions, and how to deal with “negative” emotions that drive you to binge, and everything in between! You in? Let's go! ---- Instagram: @freewithbrid -- Website: www.freewithbrid.comCopyright 2020 All rights reserved. Hygiène et vie saine
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    Épisodes
    • 1. The Pilot Episode

      1. The Pilot Episode
      Jun 4 2020
      4 min
    • 2. These 3 Types Of Restriction Are Causing You To Binge

      2. These 3 Types Of Restriction Are Causing You To Binge
      Jun 6 2020
      12 min
    • 3. Don't Leave Your Feelings Out In The Rain

      3. Don't Leave Your Feelings Out In The Rain
      Jun 6 2020
      6 min
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