Join our host Cookie Verdi and Sleep Medicine provider, Dr. Jennifer Slowik, as they take us through the basics of Sleep Medicine including sleep apnea, restless leg syndrome, chronic insomnia, and the importance of getting good sleep.

Join our host Cookie Verdi and ProMotion Fitness team members Katy Smith, Manager, and Dalis Albaugh, Certified Clinical Exercise Physiologist, as they take us through the in's and outs of ProMotion Fitness. Listen in as they discuss the importance of exercise and what makes Promotion Fitness more than just a gym.

Join Cookie Verdi and Dr. Saro Sarkisian, Frederick Health Oncologist and Hematologist, as they debunk the common misconceptions around Oncology and Hematology. Listen in as they guide you through the patient journey and give insight about treatment options and genetic testing.

Join Cookie Verdi and Carlos Graveran, Executive Director of Frederick Health Hospice, as they guide us through how Hospice can help provide the support and resources needed to make the most of your time together.

Join our host, Cookie Verdi, and expert, Dr. Susan Bahl, as they discuss all things breast health. Listen in and learn about breast cancer risks, treatments, and the patient journey at Frederick Health.

Join Cookie Verdi and Colorectal Surgeon, Dr. Naderge Pierre as they walk you through what to know about your colon, who is at risk for colon cancer, what to expect at your colonoscopy and more. Learn about the importance of fiber and how to keep your colon healthy.

Join Cookie Verdi and Physical Therapist, Christian Hill, as they dive into the variety of services and treatments offered at Frederick Health Physical Therapy & Sports Rehab. Follow along as they guide you through the patient journey from beginning to end.

Have you considered a personalized approach to healthcare designed just for you? Join Cookie and Frederick Health Genetic Counselor, Devika Sathe, as they break down the process and benefits of Precision Medicine and Genetic Testing.