Couverture de Forgiveness, Unity, Courage & Kindness

Forgiveness, Unity, Courage & Kindness

Forgiveness, Unity, Courage & Kindness

De : Redd Rock Music
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Forgiveness, Unity, Courage & Kindness is a podcast for people who know there’s more to life than what they’ve been told—and aren’t afraid to question it. Inspired by 42 Stories of Life, the Universe…Everything!, this show dives into the stories behind the stories—real experiences that inspired the book and reveal how we navigate life’s hardest moments and fully embrace its best ones. Most self-help talks at you. This podcast talks with you. Each episode blends raw honesty, humor, philosophy, and hard-earned insight into a collection of stories that pull you in, challenge your thinking, and sometimes get it completely wrong. It’s real, it’s unfiltered, and it doesn’t hold back. Warning: F-bombs will be dropped. Développement personnel Réussite personnelle Spiritualité
Épisodes
  • Don’t Put a Mustache on My Mona Lisa

    Don’t Put a Mustache on My Mona Lisa
    Aug 19 2026
    Ever created something you loved, only to have someone swoop in uninvited to "improve" it? In this episode of Forgiveness, Unity, Courage & Kindness, host Paul David Stanko unpacks the art of creation, criticism, and standing in your creative power. Sparked by a coworker's brilliant line—"He just wants to put a moustache on my Mona Lisa"—Paul explores why it's so much easier (and safer) to judge someone else's work than to make something of our own. From armchair quarterbacks to reality-show judges to the inner saboteur whispering that you're "not good enough," this raw, funny, and heartfelt conversation is about reclaiming your voice as a creator and learning to say "no thank you" to the unsolicited feedback that dims your light. At its heart, this episode is a spiritual pep talk for creatives, artists, writers, musicians, and anyone learning to protect their creative process from criticism and self-doubt. Paul reminds us that we're each a facet of the human diamond—that your unique perspective, your art, and your way of seeing the world add sparkle to the whole of humanity. You could be the most perfect avocado in the world and some people just won't like guacamole, and that's okay. Your creations aren't meant for everyone; they're meant for you and for those on your wavelength. Tune in for an honest, irreverent take on creative confidence, dealing with haters, silencing the inner critic, and the courage to paint your own damn Mona Lisa—moustache and all. Forgiveness Unity Courage & Kindness Podcast Purchase 42 Stories of Life, the Universe...Everything! HERE Website: https://pauldavidmusic.net/podcasts Instagram: https://www.instagram.com/forgivenessunitypodcast/ Email: ForgivenessUnityPodcast@gmail.com Facebook: https://www.facebook.com/forgivnessunitypodcast/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min
  • Let the Fear Flow

    Let the Fear Flow
    Aug 12 2026
    What if the fear that jolts you awake at 2:30AM isn't your enemy — but energy trying to move through you? This episode is about learning to let fear flow instead of stuffing it down. We start on 50 acres of rural Minnesota, where a childhood game of "Logan's Run" — a sci-fi twist on tag inspired by the 1970s book, movie, and TV series — taught me about the adrenaline rush of fear. That same rush we chased as kids is the one adults still chase in scary movies and paintball. But real, grown-up fear hits differently: the kind tied to losing a job, a home, a relationship, or family, washing over you like white noise and drowning out all reason and peace. And squashing it down only makes it stronger — every time you slam the lid, it comes back with equal and opposite force, like sending your fear to the gym to get buff. Here's the truth: everything is energy, including thought, including fear — and fear is meant to flow up and out of you, completing its natural lifecycle and returning to Source. I'll walk you through a simple (but not easy) breath-based practice to sit with your fear, let it move through your chest and out over your left shoulder, and finally reclaim your power and clarity. This one's for anyone navigating midlife uncertainty, spiritual seekers, and anyone tired of white-knuckling their anxiety night after night — with nods to Logan's Run, Dune's "fear is the mind-killer," the fight-or-flight response, and the reminder that you are eternal Source Energy, a ghost riding around in a collection of bones covered in meat, driven by a piece of All That Is. Because in the end, it's all going to work out anyway. Forgiveness Unity Courage & Kindness Podcast Purchase 42 Stories of Life, the Universe...Everything! HERE Website: https://pauldavidmusic.net/podcasts Instagram: https://www.instagram.com/forgivenessunitypodcast/ Email: ForgivenessUnityPodcast@gmail.com Facebook: https://www.facebook.com/forgivnessunitypodcast/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min
  • Do, or Do Not, There Is No Try

    Do, or Do Not, There Is No Try
    Aug 5 2026
    Stop "giving it the good ol' college try." This episode is about accountability, beating procrastination, and silencing the imposter syndrome that keeps you playing small. Host and author Paul David Stanko goes off-script on why we self-sabotage — choosing belonging over growth, blaming "the devil," anxiety, or Mercury in retrograde instead of owning our power. From The Boxcar Children and a Gen X latchkey childhood to Yoda's "do or do not," he connects ancient scapegoat myths (yes, the actual origin in Leviticus), Kabbalistic ideas of brokenness, and the Japanese art of kintsugi — filling our cracks with gold instead of hiding them behind a filter. Real talk on perfectionism, the 90/10 project "iceberg" that stalls every creative dream, and Tim Urban's life-calendar wake-up call: you have fewer weeks than you think. If you've ever left a project unfinished because "unfinished can never fail," this one's for you. A raw, funny, no-BS take on faith, free will, creativity, and showing up unfiltered — the stories behind the stories from the book 42 Stories of Life, the Universe, …Everything! Forgiveness Unity Courage & Kindness Podcast Purchase 42 Stories of Life, the Universe...Everything! HERE Website: https://pauldavidmusic.net/podcasts Instagram: https://www.instagram.com/forgivenessunitypodcast/ Email: ForgivenessUnityPodcast@gmail.com Facebook: https://www.facebook.com/forgivnessunitypodcast/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min
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