Épisodes

  • For The Health Of It #148: Vaccines, Autonomy, and Honest Dialogue
    Feb 24 2026

    In this episode, Dr. Anik St. Martin discusses her 25-year perspective on vaccination, parental choice, and the importance of asking questions in today’s health landscape.

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    35 min
  • For The Health Of It #147: Love Relationships
    Feb 11 2026

    Your relationship shapes your happiness more than almost anything else. In this episode, we explore how to design a love relationship with intention through clear beliefs, shared vision, and daily habits that build real connection. Legendary love isn’t luck. It’s practice.

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    18 min
  • For The Health Of It #146 Welcome to your Easy Era:
    Jan 29 2026

    Dr. Jenny introduces her new creator project: “In My Easy Era.” It’s all about ditching struggle culture, building habits that create ease, and choosing a life that feels good. Here’s what it is and why it matters.

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    11 min
  • For The Health Of It #145: Emotional Intelligence: Master Your Emotions, Change Your Life
    Jan 6 2026

    Emotions aren’t random—they’re data. In this episode Dr. Jenny breaks down how emotional intelligence shapes decision-making, physical health, relationships, and performance. If you want more clarity, more control, and less chaos, start here.

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    42 min
  • For The Health Of It #144: Healthy moms raising healthy kids
    Sep 24 2025
    Dr. Jenny and Dr. Victoria Greeley discuss nervous system regulation for a calm home, calm parents and calm child. They muse over what it’s like to raise kids in today’s tech world vs. twenty years ago.

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    26 min
  • For The Health Of It #143: Webster Technique- helping Moms-to-be with pelvic imbalance
    Sep 4 2025
    Dr. Jenny L. Bruck and Webster Certified practitioner Dr. Victoria Greeley. Dr. Jenny and Dr. Victoria Greeley discuss the importance of pelvic balance for a comfortable pregnancy, space for baby to position properly and a successful labor.
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    25 min
  • For The Health Of It #142: Abdominal Massage, an interview with Lilliana Rivera, LMT
    Nov 6 2024

    Dr. Jenny and guest discuss the benefits of abdominal massage work post partum and during menopause.

    Lilliana Riveralillianarivera.com

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    34 min
  • For The Health Of It #141: How to Feel Confident
    Aug 28 2024
    Dr. Jenny Bruck, Krystin and guest Dr. Don Conant break down the aspects of confidence. Through posture, healing belief and your doctor’s attitude, they find practical ways to help the listener feel more confident.
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    17 min