Épisodes

  • Ep. 14 Dear Black Women

    Ep. 14 Dear Black Women
    Jun 18 2020
    23 min
  • Ep. 13 Quarantine

    Ep. 13 Quarantine
    Apr 2 2020
    Finding ways to maintain our self-care & sanity during the quarantine.

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    26 min
  • Ep. 12 Yoni’s, Crystals & Things

    Ep. 12 Yoni’s, Crystals & Things
    Mar 3 2020
    The dope Brianka Beverly of “Sacred Love” & Rell J. from “Higher Freakuency” join me to talk all things Spiritual and how it can help in healing on our journey.

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    1 h et 11 min
  • Ep. 11 Good Grief

    Ep. 11 Good Grief
    Feb 26 2020
    Where did all the empathy go? Touching on grief, mourning and emotional intelligence.

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    24 min
  • Ep. 10 Pain into Power

    Ep. 10 Pain into Power
    Feb 2 2020
    What does it mean to turn your pain into your power?

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    22 min
  • Ep. 9 Lost ones

    Ep. 9 Lost ones
    Jan 7 2020
    Life from the point of view of someone living with some invisible illnesses. Nothing major, just breaking the stigma of what illness is “supposed to look like.” Real life, no filters.
    Connect with Trina at www.flygirlwithfibro.com and on social media @flygirlwithfibro.

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    19 min
  • Ep. 8 Moming Ain’t Easy

    Ep. 8 Moming Ain’t Easy
    May 19 2019
    Being a mom isn’t easy and it isn’t always pretty! Don’t have mom guilt! Tune in to see what I mean!

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    38 min
  • Ep. 7 For My Badass Boss Babes

    Ep. 7 For My Badass Boss Babes
    Mar 17 2019
    It’s Women’s History Month! It’s so many fly girls doing fly things! In this episode, I discuss how we can support our fellow sisters, going for your goals and how we need to gas each other up! Find out how you can “Love on Black Woman.”

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    29 min