In this inspiring episode of Flawless Conversations, aired January 23, 2026, host Tomeka Jones creates a powerful space for healing, faith, and authentic transformation. This conversation centers on women reclaiming their voice, rebuilding confidence, and walking boldly in purpose—even after seasons of silence, pain, and self-doubt.

Through heartfelt dialogue and faith-based insight, Flawless Conversations explores emotional healing, mindset shifts, grounding practices, and the courage it takes to be seen and heard. Tomeka Jones guides viewers through real stories that remind us that confidence can coexist with vulnerability and that faith can be an anchor during life’s most uncertain moments.

This episode is for every woman who has ever felt overlooked, silenced, or unsure of her worth. It’s a reminder that healing is possible, your voice matters, and your story has the power to inspire others. Confidence is yours. Purpose is unfolding. You are flawless.

Join Tomeka Jones on Flawless Conversations as she sits down with Brenda Kehl, retired Air Force captain and seasoned healthcare professional, to explore leadership, resilience, and finding purpose beyond titles. Brenda shares her journey from high-pressure military environments to healthcare excellence, navigating postpartum trauma, and building a thriving business focused on proactive wellness. Learn how military lessons on discipline, followership, and adaptability translate into civilian life and entrepreneurship. Discover strategies for staying calm under pressure, cultivating grit, mentoring others, and leaving a meaningful legacy through service. Whether you’re a veteran, healthcare worker, or aspiring leader, this episode offers practical insights on personal growth, self-awareness, and building long-lasting impact in your community. Empower yourself with the mindset to thrive in any challenge and unlock your true potential.

In this inspiring episode of Flawless Conversations, aired December 26, 2025, host Tomeka Jones creates a powerful space for healing, confidence, and personal growth. This conversation dives into mindset shifts, self-worth, and the courage it takes to step fully into your purpose—without perfection.

Designed for viewers seeking clarity, emotional healing, and empowerment, this episode explores how embracing your truth and honoring your story can transform your life and impact others. Through authentic dialogue and meaningful insights, Flawless Conversations reminds us that confidence is built, healing is possible, and your voice matters.

• (00:00:01) - Flawless Conversations
• (00:01:23) - Why I'm Not Good Enough to Tell My Story
• (00:06:31) - What Mindset Shift Can Help You Write Your Story?
• (00:10:38) - Flawless Conversations
• (00:11:15) - Writing Process
• (00:15:46) - Grief and Joy Restoration: A Comprehensive Guide
• (00:18:49) - Dr. V. B. Mero on Writing Processes
• (00:21:21) - One of the Founders of Mary University Gets Honorary Doctorate
• (00:23:13) - Why Do Even the Most Experienced People Feel Like Impressors
• (00:27:48) - What practices help quiet the inner critic?
• (00:30:11) - Self-Love and Self-Care
• (00:32:57) - Bookmark
• (00:34:59) - Finding God's Purpose in Life
• (00:38:31) - Tamika on Collaborations With Authors
• (00:41:01) - Flawless Conversations: How to Turn Your Message Into Movement
• (00:41:28) - Flawless Conversations
• (00:42:20) - Writing With Purpose
• (00:44:27) - The Mistakes New Authors Make
• (00:45:14) - Dr. V on Inspiring Others
• (00:47:17) - Writing classes and conversations