Couverture de Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing

Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing

Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing

De : Dr. Tiffanie Henry - Your Relationship Transformation Coach
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***TOP 10% GLOBALLY RANKED PODCAST***

Are you a high-achieving baddie who hasn’t found success in your romantic relationships? Do you keep falling for the wrong type while missing obvious red-flags? Do you over-function in relationships, to the point that you neglect yourself? Or, are you a people pleaser who constantly feels taken advantage of? Have you stayed in relationships way longer than you should? Does the thought of trying to fix it all leave you feeling like giving up on relationships all together?

If you’re ready to stop losing yourself in relationships and start doing the “self-work” that you’ve been putting off, then babes, you’re in the right place. This podcast will help you stop the self-sabotage, own your mistakes and nurture you through the changes you know you need to make in order to call in the love you desire and deserve.

Hey Babes. I’m Dr. Tiff. A licensed psychotherapist and relationship coach, wife, momma of one and lover of God, hip hop and my nightly glass of wine. For the past 20+ years, I’ve been helping high-achieving women, just like you, find the love and the life that they desperately desire and deserve. Some married. Some single. All baddies in their respective businesses. Yet, nearly all had one thing in common: They all needed to confront patterns and habits that have kept them stuck and blocked them from finding “the one.” Their hearts were ready for love but self-sabotage, ignoring red flags, co-dependency and the avoidance of self-work was keeping them (and you) from attracting the love of their lives.

What I know for sure is that your over-compensation for what your partner lacks, your self-neglect and your lack of boundaries won’t net you the partner you’ve been dreaming of. It’s not until you confront those old patterns of people-pleasing, staying in dead-end relationships & holding onto past hurt, that we become more open to new strategies that will actually help us fix what’s broken; within ourselves and our relationships.

When I began leading my clients through this process, a major shift happened in their romantic lives. The moment they began to focus on their own growth and transformation, the love that they desired started showing up for them in ways they were finally ready to embrace. By working on the only person you can change (YOU), and resisting the urge to focus on what’s beyond your control, my clients are finding that chasing after, hoping for or trying to strong-arm someone into being “the one,” just isn’t worth it. Rather than looking for “the one,” I help them BECOME THE ONE.

If you’re ready to get your love life together with a little help from a God-fearing, wine guzzling baddie, who’ll hold you accountable and make you laugh every step of the way - this podcast is for you! So go ahead, babes. It's time to kick off your Loubs, un-bra your boobs and clink glasses with your girl. Get ready to Fix Your Relationships.

Let's Keep In Touch! - Have a relationship question or an idea for the show? Interested in being a guest on our podcast or hiring Dr. Tiff to appear on yours? Email us at support@DrTiffanieHenry.com or visit https://DrTiffanieHenry.com for more information.

Join The Facebook Group

We're growing & so are you. So, we might as well grow together, Babes!! We've just launched our Facebook Community and we'd love for you to join us. Visit www.FYRCommunity.com, answer a few simple questions (so we know you're not a bot 🤖), and you're in!

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Interested in connecting on a deeper level? Join the Become The ONE community: a safe-space for like-mined women, all learning how to call-in the love and life they deserve while focusing on their own growth and transformation. If you KNOW you’ve got some work to do and are ready to face your relationship missteps, you’re ready to Become The ONE. Visit https://becometheone.myflodesk.com/jointhelist and sign up today.

© 2025 Fix Your Relationships with Dr. Tiff (All Rights Reserved) Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Réussite personnelle Sciences sociales
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    Épisodes
    • 070 | PART 1 - Stop Arguing With Red Flags: Why Smart Women Can't Walk Just Away

      070 | PART 1 - Stop Arguing With Red Flags: Why Smart Women Can't Walk Just Away
      Jan 26 2026

      Ever look back and think, “I knew better," or, "why didn’t I leave sooner? The signs were right there.” In Part 1 of this two-part series, I'm breaking down what red flags actually are, what it means to “argue” with them, and why smart, successful women keep debating away the evidence right in front of them.

      RESOURCES MENTIONED THIS EPISODE:

      MORE LOVE, LESS HUSTLE: Join Dr. Tiff for this upcoming LIVE event designed for women who are tired of over-performing in their romantic relationships. As part of the Working Lunch Series, MORE LOVE, LESS HUSTLE will help you unpack the patterns that keep you hustling for love, explore why you default to fixing, proving, & over-performing, and guide you through the simple inner-work needed to call in the love you deserve. To register and view upcoming dates, tap here, or visit https://becometheone.myflodesk.com/morelovelesshustle

      The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin

      THERE ARE SO MANY WAYS FOR US TO CONNECT

      Follow on Instagram: @DrTiffanieTV

      Visit The Website: www.DrTiffanieHenry.com

      Join Me On Facebook: https://FYRCommunity.com

      Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist
      Afficher plus Afficher moins
      19 min
    • 069 | The Real Reason Smart, Successful Women Choose Emotionally Unavailable Partners

      069 | The Real Reason Smart, Successful Women Choose Emotionally Unavailable Partners
      Jan 21 2026

      Ever wondered how you can be this smart, this successful, this fine—and still end up with partners who won’t commit, won’t get vulnerable, won’t let you all the way in— And an even bigger question, why do you seem to be drawn to them?

      This week on the podcast, Dr.Tiff unpacks the real, deeper reasons high-achieving women get hooked on emotionally unavailable partners and gives you three powerful questions to help you break the pattern and reset how you see love—and yourself. Spoiler Alert: it has nothing to do with your intelligence.

      In this episode, Dr. Tiff

      • breaks down three core reasons you’re drawn to (or keep attracting) unavailable partners,
      • shares real stories from her clinical work, and then
      • walks you through three journal prompts to start untangling the pattern today.

      If you are done feeling “too smart for this” and still stuck, this one's a must-listen.

      RESOURCES MENTIONED THIS EPISODE:

      MORE LOVE, LESS HUSTLE: Join Dr. Tiff for this upcoming LIVE event designed for women who are tired of over-performing in their romantic relationships. As part of the Working Lunch Series, MORE LOVE, LESS HUSTLE will help you unpack the patterns that keep you hustling for love, explore why you default to fixing, proving, & over-performing, and guide you through the simple inner-work needed to call in the love you deserve. To register and view upcoming dates, tap here, or visit https://becometheone.myflodesk.com/morelovelesshustle

      The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin

      THERE ARE SO MANY WAYS FOR US TO CONNECT

      Follow on Instagram: @DrTiffanieTV

      Visit The Website: www.DrTiffanieHenry.com

      Join Me On Facebook: https://FYRCommunity.com

      Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist
      Afficher plus Afficher moins
      30 min
    • 068 | Working Overtime In Your Relationship? 8 Signs You're Outsourcing Love To Performance

      068 | Working Overtime In Your Relationship? 8 Signs You're Outsourcing Love To Performance
      Jan 19 2026

      Are you a high-achieving, hyper-independent woman who is exhausted from working harder for love than you do at your job? If you can crush a presentation, manage multiple teams, and hit every deadline—but your romantic life feels like a never-ending performance review—you're gonna want to lean in for this one.

      In this episode, Dr.Tiff breaks down the 8 crystal-clear signs you’re outsourcing love to performance—overgiving, over-functioning, and over-managing in relationships—and how to start calling in more love with less hustle.

      This episode is perfect for you if…

      • You’re a high-achieving, hyper-independent woman who is killing it professionally but feels drained romantically
      • You feel like you’re always the one managing the relationship—planning, fixing, apologizing first
      • You’ve stayed in relationships because of what you’ve invested, not because they truly work
      • You call yourself “low maintenance” but secretly crave more affection, attention, and consistency
      • You’re tired of being emotionally exhausted from love and you’re ready for something softer, safer, and more reciprocal in 2026

      RESOURCES MENTIONED THIS EPISODE:

      MORE LOVE, LESS HUSTLE: Join Dr. Tiff for this upcoming LIVE event designed for women who are tired of over-performing in their romantic relationships. As part of the Working Lunch Series, MORE LOVE, LESS HUSTLE will help you unpack the patterns that keep you hustling for love, explore why you default to fixing, proving, & over-performing, and guide you through the simple inner-work needed to call in the love you deserve. To register and view upcoming dates, tap here, or visit https://becometheone.myflodesk.com/morelovelesshustle

      The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin

      THERE ARE SO MANY WAYS FOR US TO CONNECT

      Follow on Instagram: @DrTiffanieTV

      Visit The Website: www.DrTiffanieHenry.com

      Join Me On Facebook: https://FYRCommunity.com

      Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist
      Afficher plus Afficher moins
      32 min
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