Episode Summary:

Welcome back, listeners! Host Bronwyn Corkery navigates us through a deeply personal and transformative episode of the "Express Your Wonders" podcast. In this episode, Bronwyn addresses the changes in her podcast schedule, shares her journey of self-discovery, and explores the challenges of coping with ADHD.

Bronwyn reflects on her current life's pivot, moving from weekly to bi-weekly episodes to balance her love for crafting and podcasting. She opens up about the ongoing struggles in identifying her true calling despite various therapeutic and life-coaching interventions. Her journey is generously sprinkled with nostalgic childhood memories and recent insights gained from mental health strategies and ADHD awareness.

Key Takeaways:

* Balancing Passions: Bronwyn shares the importance of reevaluating and redistributing time between her crafting business and podcast.

* Slowing Down for Clarity: Learn how slowing down can provide clarity and rejuvenate one's passions.

* Reflecting on Childhood Joys: Bronwyn emphasizes the significance of reconnecting with joyful childhood memories to combat adult stress and limiting beliefs.

* Mental Health Awareness: The revelation of her ADHD diagnosis helps Bronwyn understand her behaviors and challenges more deeply.

* Fun as a Guiding Principle: Reintroducing fun as a critical element in pursuing and achieving life goals.

Notable Quotes:

1. "I have a very strong feeling inside myself that I have a purpose, that I have a calling, but I just can't nail it down."

2. "I've always heard that clarity comes from action, so I always thought I had to keep doing keep trying, keep producing."

3. "When I start taking life too seriously and I start to think I'm not good enough for my dreams, I'm going to get on that wonder wheel and I'm going to laugh because that's who I am."

4. "It's the same for when we hang on to beliefs and thoughts that we had as a child, beliefs we developed as a way to keep safe."

5. "I didn't realize how much I didn't know about ADHD until I got the diagnosis."

Resources:

30 days of affirmation cards: https://express-your-wonders.ck.page/a57cf3e85b

Instagram: https://www.instagram.com/express.your.wonders/#

Express Your Wonders Podcast Community: https://www.facebook.com/groups/2683141258615952---