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Finding Calm in Times of Stress

Finding Calm in Times of Stress

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Jibril and Mark recount stressful times in their lives and how they dealt with them. You can look at managing stress as you would look at managing a business. You can grow your business by either increasing revenue or minimizing costs. The same is true with stress - you can either increase your ability to handle stressful situations or you can develop ways to minimize sources of stress in your life.

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