Menopause Matters. In this episode, we interview menopause advocate, Jacqueline Pascarl, OAM, MASHA CMHS SMT as she helps create bold and supportive spaces for women navigating the transition through menopause. From managing symptoms to challenging stigma, the show advocates for understanding, dignity, and strength during this transformative stage of life. It’s not just about surviving menopause, it’s about thriving, embracing change, and building a community where women feel seen, heard, and supported.

Jacqueline currently resides in Australia and has been advocating for others her entire life and this now includes a focus on Menopause, as well as sleep disorders. She is a former broadcaster, tv personality, founder of literacy programs in Africa and has been a part of an extensive amount of humanitarian work. She is a book author of multiple books, some if which include her life as a former princess of Malaysia, fleeing an abusive relationship with her children, the children’s kidnapping by their father, her separation from them for over a decade, reuniting and her role as a consultant to the US and Australian Department of Defense, and how she is helping others. She is a “voice” for so many! Looking forward to continuing to watch this incredible woman in action.

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@menopausementor.melb

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www.feelinggoodnaked.com

@feelinggoodnaked

@katieallenpa

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This podcast and website represents the opinions of Katie Allen, PA-C and guests of her show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc.

Men, we need to talk.
“Erectile dysfunction” is old news. Let’s call it what it is: Erectile Fitness.

I sat down with Dr. Elliot Justin, founder of FirmTech…AKA the man who built the Fitbit for your penis.

Men.. Do you want to track your sexual fitness?
💪 Track your erections
📊 See your stats
🔥 Make them last longer

Don’t skip this one! You and your partner will thank me later.

🎧 Listen in and learn why better sex isn’t about shame, it’s about science.

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www.myfirmtech.com

@myfirmtech

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www.feelinggoodnaked.com

@feelinggoodnaked

@katieallenpa

***

This podcast and website represents the opinions of Katie Allen, PA-C and guests of her show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc.

Fueling Over 40: Nutrition that honors your next chapter. We want to know how to eat in a way that supports energy, hormones, metabolism, and longevity. Wellness after 40 isn't about restriction, it's about restoration.

That’s why I brought on the incredible Kimberly Nanninga, nutritionist + founder of @vipweightlossofiowa, to give us the lowdown on:

💉 Nutrition for weight loss, energy, and hormone balance
🧠 Midlife brain fog, mood swings & metabolism (it’s not just you)
🥗 How to support your body without starving or stressing

This is the episode every woman over 40 needs in her ears. We’re done accepting “this is just aging” as the answer.

🎧 Feeling Good Naked – new episode LIVE
Because your body isn’t broken—it’s just begging for better info.

#FeelingGoodNaked #PeptideTherapy #WomenOver40 #HormoneHealth #MidlifeMetabolism #SexySmartScience

www.vipweightlossofiowa.com

@kimberly_nanninga

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www.feelinggoodnaked.com

@feelinggoodnaked

@katieallenpa

***

This podcast and website represents the opinions of Katie Allen, PA-C and guests of her show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc.