Épisodes

  • The Weight We Don’t Talk About: Grief, Men, and the Journey to Healing with Victoria Volk
    Feb 27 2026

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    keywords


    grief, healing, end of life doula, emotional intelligence, men's mental health, grief recovery, unresolved grief, emotional honesty, family dynamics, support for fathers



    summary


    In this episode of the Father's Refuge Podcast, host James Moffitt speaks with grief recovery specialist Victoria Volk about the complexities of grief, particularly as it relates to men and fathers. Victoria shares her personal journey with grief and how it led her to become an end of life doula, emphasizing the importance of addressing grief openly and honestly. The conversation explores the various forms of grief, the impact of unresolved grief on relationships, and the necessity of emotional intelligence in navigating loss. Victoria provides insights into the grief recovery method and encourages listeners to recognize their grief and take steps towards healing, highlighting that hope is always possible.

    takeaways

    Grief is a universal experience that does not discriminate.

    Men often grieve alone due to societal expectations.

    Unresolved grief can manifest in various aspects of life.

    Awareness is the first step towards healing.

    Grief recovery is a unique process for each individual.

    It's important to have open conversations about grief.

    Children are affected by grief and need space to express it.

    The grief recovery method can help individuals find emotional completion.

    Hope is essential in the healing process.

    Grief can be a catalyst for personal transformation.


    sound bites


    "We learn to grieve alone."

    "Grief affects every aspect of our lives."

    "There is hope because it is possible."


    Chapters

    00:00 Introduction to Grief and Healing

    08:11 Understanding the Role of an End of Life Doula

    18:59 The Unspoken Grief of Men

    32:01 The First Steps Towards Healing

    37:40 Misconceptions About Grief Recovery

    45:25 Hope in the Healing Process

    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

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    40 min
  • Spiritual Bankruptcy to Breakthrough: Justin Shaw’s Story of Renewal”
    Jan 30 2026

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    Show Notes

    Keywords

    spirituality, healing, addiction, grief, emotional intelligence, comedy, self-discovery, sorcery, mental health, personal growth

    Summary

    In this episode of Father's Refuge, host James Moffitt speaks with Justin Shaw, a mystical comedian and author, about his journey through addiction, grief, and spiritual awakening. Justin shares his unique perspective on healing, the importance of emotional intelligence, and the role of spirituality in overcoming life's challenges. He emphasizes the need to embrace emotions rather than suppress them, and discusses the concept of 'sorcery' as a means of connecting with source energy for personal growth. The conversation also touches on the impact of societal pressures on men regarding emotional expression and the importance of finding balance between masculinity and femininity.


    Takeaways


    Justin Shaw describes himself as a mystical comedian, blending humor with spirituality.

    Spiritual bankruptcy refers to a state of hopelessness and despair.

    Healing requires feeling emotions rather than suppressing them.

    Addiction often stems from a lack of spiritual fulfillment.

    Loss can lead to profound spiritual awakenings and insights.

    The concept of sorcery is about connecting with source energy for healing.

    Emotional intelligence is crucial for men to navigate their feelings.

    Society often pressures men to suppress their emotions, leading to struggles.

    Finding balance between masculine and feminine energies is essential for healing.

    Grief is a natural part of life, and embracing it can lead to growth.


    Sound bites


    "What you resist will persist."

    "Healing is about feeling, not judging."

    "You can still keep your man card."


    Chapters


    00:00 Introduction to Justin Shaw's Journey

    02:52 The Role of Comedy in Healing

    06:02 Struggles with Addiction and Recovery

    08:48 The Impact of Loss and Grief

    12:10 Spiritual Awakening and Transformation

    15:01 Creating a New Path: Sorcery 101

    17:50 Understanding Spiritual Bankruptcy

    20:56 The Role of a Shaman in Healing

    31:02 The Journey of Healing and Religion

    37:05 Understanding Emotions and Grief

    49:22 The Impact of Technology on Mental Health

    01:01:31 Embracing Emotions as a Man

    01:03:40 Connecting with the Audience


    Website

    https://www.awakenthesourcerer.com


    Podcast link

    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

    https://www.fathersrefuge.com/follow/

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    1 h et 1 min
  • From Aneurysm to Caregiver : A Journey of Purpose
    Dec 12 2025

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    Keywords


    fatherhood, grief, recovery, mental health, resilience, caregiving, success, emotional processing, personal growth, life lessons

    Summary

    In this episode of Father's Refuge, host James Moffitt speaks with Andrew Davey, a musician and mental health counselor, about his journey through a life-altering brain aneurysm, the challenges of caregiving for his mother with ALS, and the lessons learned about grief, resilience, and redefining success. Andrew shares his experiences of recovery, the emotional complexities of loss, and the importance of being present for others in their times of need.


    Takeaways

    Andrew's life changed dramatically after a ruptured brain aneurysm in 2018.

    He transitioned from teaching to becoming a clinical mental health counselor.

    Caregiving for his mother with ALS provided him with a new sense of purpose.

    The first year of recovery focused on physical healing rather than emotional processing.

    Andrew learned to redefine success beyond societal expectations.

    He emphasizes the importance of being present for those in grief.

    Recovery is a non-linear process that requires patience.

    Andrew's emotional processing was affected, leading to a blunted experience of feelings.

    He found fulfillment in helping others navigate their own recoveries.

    Andrew encourages listeners to focus on what they can control in difficult situations.


    Sound bites

    "I had a ruptured brain aneurysm."

    "Success was just being the best version of myself."

    "I owe it to myself to find something engaging."


    Chapters


    00:00 Introduction to Andrew Davey

    01:24 The Journey of Recovery

    08:34 Navigating Grief and Loss

    11:51 Redefining Success

    17:20 Acceptance and Moving Forward

    24:19 The Role of Caregiving

    34:39 Final Thoughts and Advice

    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

    https://www.fathersrefuge.com/follow/

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    34 min
  • Strength in Swag, Refuge in Faith
    Dec 5 2025

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    In this conversation, James Moffitt shares his personal journey through grief and loss, emphasizing the temporary nature of pain and the importance of finding hope. He discusses the emotional struggles that accompany loss and the choices individuals face in how to respond to their grief. Moffitt encourages listeners to seek the light at the end of the tunnel, suggesting that faith can play a crucial role in healing.

    Takeaways

    The pain of grief is temporary and will pass.

    Sharing experiences of loss can become easier over time.

    Negative emotions can lead to self-blame and anger.

    Finding hope is essential in the healing process.

    Faith can provide comfort during difficult times.

    It's important to acknowledge the trials we face.

    We have a choice in how we respond to grief.

    Support from others can aid in coping with loss.

    Healing is a personal journey that varies for everyone.

    Emotional resilience can be developed through experience.


    Sound bites

    "You're suffering right now, yes."

    "We can become angry at ourselves."

    "Hopefully, it's God."


    Chapters


    00:00 Introduction to Healing and Hope

    00:48 Stephen's Journey: From Tragedy to Triumph

    01:53 Empowering Men to Lead


    Want to be a Guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

    https://www.fathersrefuge.com/follow/

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    44 min
  • Dr Brad Miller with Cancer and Comedy Podcast
    Nov 21 2025

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    Keywords

    renewal, faith, grief, defining moments, commitment, God, life lessons, spirituality


    Summary

    In this conversation, Brad Miller shares his personal journey of faith, emphasizing the importance of renewal moments in life, especially during times of loss and grief. He reflects on how these experiences have shaped his commitment to living a life dedicated to God, regardless of circumstances.


    Takeaways

    I had my moment where God became very real to me again.
    We need to have those renewal moments, even in loss.
    I've really used that as kind of a pivotal point.
    A defining moment in my life moving forward.
    To continue to give my life to God completely.
    Best I can in whatever situation I'm in.
    Good, bad or otherwise, I could live your life to the fullest.
    Give it over to God.
    Renewal moments are essential for spiritual growth.
    Faith can guide us through grief and loss.


    Titles

    Finding God in Grief
    The Power of Renewal Moments


    Sound bites

    "We need those renewal moments."
    "God became very real to me again."
    "A pivotal point in a defining moment."


    Chapters

    00:00 Introduction to Father's Refuge and Dr. Brad Miller
    00:48 The Role of Fatherhood in Brad's Life
    01:08 Understanding Grief Beyond Death
    01:19 The Five D's of Adversity

    https://www.cancerandcomedy.com/free/

    Want to be a guest on Father's Refuge?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

    https://www.fathersrefuge.com/follow/

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    57 min
  • The 6th Stage of Grief no one talks about - Anxiety
    Oct 24 2025

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    In this episode of Father's Refuge, host James Moffitt delves into the often unspoken connection between anxiety and grief, particularly for fathers. He discusses the sixth stage of grief, as identified by Claire Bidwell-Smith, which is anxiety. Through personal anecdotes and reflections, Moffitt emphasizes the importance of acknowledging anxiety as a natural part of the grieving process. He encourages listeners to seek support and share their experiences, highlighting that vulnerability can lead to healing and community.

    Takeaways

    Anxiety is a common experience for those grieving.

    Grief can stem from various types of loss, not just death.

    The sixth stage of grief is anxiety, as noted by Claire Bidwell-Smith.

    Personal experiences of loss can lead to profound anxiety.

    Anxiety can change our perception of daily life and relationships.

    It's important to acknowledge and accept anxiety during grief.

    Healing involves sharing your story and seeking support.

    Vulnerability is a strength, not a weakness.

    Community plays a crucial role in the healing process.

    You're not alone in your struggles with anxiety and grief.


    Sound bites


    "Anxiety is the unrecognized sixth stage of grief."

    "Healing begins with honesty. Share your story."

    "Anxiety doesn't make you weak, it makes you human."


    Chapters

    00:00 Introduction to Anxiety and Grief

    01:22 Understanding the Sixth Stage of Grief

    03:36 Personal Reflections on Loss and Anxiety

    06:06 The Impact of Sudden Loss

    08:23 Navigating Grief and Anxiety

    10:46 A Message to Fathers Facing Anxiety

    Want to be a Guest on Father's Refuge Podcast?

    https://podmatch.com/hostdetailpreview/fathersrefuge


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

    https://www.fathersrefuge.com/follow/

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    13 min
  • Writing as a Way to Heal with John Dedakis
    Oct 17 2025

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    In this episode of Father's Refuge, host James Moffitt speaks with author and journalist John DeDakis about the profound impact of grief on fathers. They explore John's personal journey through the loss of his son, the therapeutic power of writing, and the importance of grief counseling. The conversation delves into societal expectations of masculinity, the emotional struggles men face, and the significance of empathy in healing. John shares insights on navigating grief, the role of faith, and offers words of encouragement for fathers dealing with loss.

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

    https://www.fathersrefuge.com/follow/

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    49 min
  • The Grief Journey (Heartbreak, Healing & Humor) with Steve Gamlin
    Oct 3 2025

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    In this episode of Father's Refuge, host James Moffitt speaks with Steve Gamlin about his journey through grief after losing his wife, Tina. They discuss the complexities of grief, the importance of vulnerability, and the need for support during difficult times. Steve shares his personal experiences, including the challenges of navigating relationships after loss and the significance of celebrating memories. The conversation emphasizes the importance of being real with emotions, the role of kindness in healing, and the ongoing process of living with grief.

    Want to be a Guest on Father's Refuge Podcast?

    https://podmatch.com/hostdetailpreview/fathersrefuge


    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

    https://www.fathersrefuge.com/follow/

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    47 min