Épisodes

  • 406: Tech vs. Wild – How Augmented Reality, GPS, and Other Technologies Are Reshaping the Way We Adventure, with Chris Burkard

    406: Tech vs. Wild – How Augmented Reality, GPS, and Other Technologies Are Reshaping the Way We Adventure, with Chris Burkard
    Jan 15 2026
    Technology has penetrated deep into the wilds of the world, be it with GPS, satellite communications, drones, or other forms of gadgetry. Adventure photographer and endurance athlete Chris Burkard breaks down how tech is impacting our wild sides. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 15 min
  • 405: Top Coaches Share Strategies on Base Training with Limited Time

    405: Top Coaches Share Strategies on Base Training with Limited Time
    Jan 8 2026
    The truth about base training for time-crunched cyclists—what to cut, what to keep, and what actually moves the needle. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 13 min
  • 404: How Much Protein Do Endurance Athletes Need?

    404: How Much Protein Do Endurance Athletes Need?
    Jan 1 2026
    One of the Top Experts in the world on protein joins us to talk about why athletes need protein and whether we’re getting too much or too little. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 15 min
  • 403: Celebrating American Cycling Success in 2025, with Jim Miller

    403: Celebrating American Cycling Success in 2025, with Jim Miller
    Dec 25 2025
    Across cycling disciplines, American riders male and female had exceptional success. USA Cycling’s Chief of Sports Performance details the highlights, addresses . Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 min
  • 402: Fast Chats - Which Nutrition Gadgets are Worthwhile, Plus Health Impacts of Caffeine and Carbs

    402: Fast Chats - Which Nutrition Gadgets are Worthwhile, Plus Health Impacts of Caffeine and Carbs
    Dec 18 2025
    Athletes can now perform sweat analysis, check skin temperature, and monitor insulin in the field. But should they? We review the latest in nutrition technologies. We also talk about the potential adverse impacts of carbohydrates and caffeine on our health. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 min
  • 401: The Further Initiative — What Female Ultra Research Is Teaching Us About Fueling, Recovery, and Performance

    401: The Further Initiative — What Female Ultra Research Is Teaching Us About Fueling, Recovery, and Performance
    Dec 11 2025
    This episode highlights the Further Initiative — a groundbreaking research project on female ultra-endurance athletes conducted in partnership with Lululemon and the Canadian Sport Institute Pacific. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 9 min
  • 400: The Past, Present, and Future of Sport Science with Drs. Louise Burke, Stephen Seiler, and Iñigo Mujika

    400: The Past, Present, and Future of Sport Science with Drs. Louise Burke, Stephen Seiler, and Iñigo Mujika
    Dec 4 2025
    For our 400th episode we invited three of the most prominent names in exercise physiology to discuss where we are and where we’re going in endurance sports science. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 19 min
  • 399: Potluck Discussion - Is There a Ceiling, Value of Wintering, and Alternative Training

    399: Potluck Discussion - Is There a Ceiling, Value of Wintering, and Alternative Training
    Nov 27 2025
    In this week’s potluck episode, we discuss whether there is a true ceiling to our potential, whether there’s a value in “wintering” or taking time off, and what cross training our hosts recommend. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 min