Épisodes

  • FreshER

    FreshER
    Feb 18 2026
    "Your flaws are just things that will assist in your redemption. Be empowered to live your life shamelesssly while remaining humble so you're living a fresh life."
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    14 min
  • Freshen Up Part 9 "WINS"

    Freshen Up Part 9 "WINS"
    Jan 28 2026
    Winning in life is about settling for the results but why should you settle when you can defy the odds and live a more fresh life?
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    13 min
  • Freshen Up Part 8 "Battle Cry"

    Freshen Up Part 8 "Battle Cry"
    Jan 28 2026
    Stop allowing the enemy to corrupt your mind and heart. You're more powerful than you think. When you're at the point of giving up, remember that God is with you and remind the enemy that your battle cry isn't just words but it helps empower you to overcome anything that may come your way.
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    15 min
  • Freshen Up Part 7 "Brand"

    Freshen Up Part 7 "Brand"
    Jan 28 2026
    Your personal brand is what you display everyday. When you don't have the confidence in your own abilities and talents, nobody will ever take notice of how much value that you have to offer yourself and others. Let your boldness show your readiness to amend healthy relationships with non-negotiables so that you're in demand to freshen up your life and those who are part of your life.
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    15 min
  • Freshen Up Part 6 "Make Up"

    Freshen Up Part 6 "Make Up"
    Jan 28 2026
    There are all kinds of things that make you unique. But at times those certain things can cause you to become stagnant with little progression in life. Freshening up your personal make up that make you unique is the best way to live a more fulfilling life.
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    15 min
  • Freshen Up Part 5 "Investments"

    Freshen Up Part 5 "Investments"
    Jan 28 2026
    Stop neglecting what you need to invest in. If you continue to invest all your energy into the things that won't bring you joy then you will stay stagnant in life. Today is the day that you start to reinvest in your personal growth, mental health, family/friends, time, and commitments to fully live your life with fresh purpose.
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    15 min
  • Freshen Up Part 4 "Conviction"

    Freshen Up Part 4 "Conviction"
    Jan 28 2026
    Just because you can doesn't always mean you should. Sometimes it's best to be patient and wait for everything to formalize in your life so you can do everything with conviction so that you can freshen up your life.
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    14 min
  • Freshen Up-Part 3 "Relationships"

    Freshen Up-Part 3 "Relationships"
    Jan 4 2026
    Rebuilding and Restoring broken relationships is about forgiving yourself and others so that healthy boundaries aare established which can give you the support, encouragement, grace, and mercy to live a more sustainable fresh life.
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    14 min