Épisodes

  • How Trauma Impacts Consistency
    14 min
  • YOUR BODY RETIREMENT FUND
    12 min
  • THE 2026 REMINDERS YOU NEED TO HEAR!
    17 min
  • THE WEIGHT GAIN WHEEL OF HELL - Get off it This year
    16 min
  • LIVING UNHEALTHY - IS IT YOUR WEIGHT OR IS IT YOUR FOCUS?
    22 min
  • Listen To This If You Can't Change
    11 min
  • Never Let Someone Down Play Your Hard Work
    8 min
  • People Pleasing Is Costing You Your Health
    11 min