There’s a lot of hollow healing out here—pretty words, big vibes, and zero depth. So down the f*cking rabbit hole we go…In this episode, we’re stripping it all back to explore what a true healing moment actually looks like—the what, the how, and the why. From performative empowerment to embodied truth, this is where soul repair begins.

What the hell does healing even mean? Seriously. It’s all healing this, healing that—until you ask someone what it really means, and suddenly it’s crickets. So in this episode, I’m answering the question most folks are too afraid to ask—but absolutely thinking. We’re getting real about how the word has been hijacked, sold back to us in pretty packaging, and why the real work isn’t about a vibe—it’s about soul repair. This is Healing 101 with truth serum. No fluff. No façade. Just the sh*t that actually matters.

In this episode, we break free from the illusion of “high vibes only” spirituality and challenge the toxic positivity that keeps us trapped in emotional suppression. We explore how the pressure to constantly maintain a positive frequency can create a false sense of security, leaving us exhausted, disconnected, and spiritually disillusioned. By dismantling the fear of "low vibes" and the shame around difficult emotions, we reclaim the full spectrum of our human experience. This episode dives into the toxic dynamics within spiritual communities and offers key insights for breaking free from the high-vibe prison to embrace true healing, growth, and authenticity.