In this delightfully cheeky podcast episode, your host Ellie Blake takes you on a whirlwind tour of the Blue Zones, those magical pockets of the world where people seem to forget how to die!

From Ikaria, Greece, where they practically bathe in herbal tea, to Sardinia, Italy, where pasta is a DIY project, and Okinawa, Japan, the Hawaii of longevity, Ellie spills the beans (pun intended) on their longevity secrets. We're talking purpose-driven lives, daily squats (thanks to floor-sitting), and of course, wine – because why not?

So, if you're tired of doctors who barely know your name, join Ellie as she dishes out the secrets to a longer, healthier life, with a side of snark and a dash of sass!

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Explore a world of intrigue with Ellie and Stephanie as they dive into the enigmatic universe of conspiracy theories, starting with the mind-bending Mandela Effect. Stephanie expertly guides us through this phenomenon, highlighting how collective memory can play tricks on our perceptions, setting the stage for a thought-provoking discussion.

In this episode, you'll embark on a captivating journey through the mysteries surrounding the life and death of hip-hop legend Tupac Shakur. Delve into intriguing conspiracy theories, including the belief that Tupac faked his own death and the alleged involvement of Biggie Smalls and P. Diddy. The recent arrest of a suspect adds a new layer of complexity to the story.

From the Mandela Effect to Tupac's enduring enigma, this episode offers a multifaceted exploration of secrets, motives, and the relentless quest for truth. Whether you're a Tupac fan, intrigued by conspiracy theories, or fascinated by the quirks of collective memory, this episode provides a rich and engaging experience you won't want to miss.

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Dive headfirst into the no-BS zone with Coach Shubi on "Fuck the Status Quo." This isn't your average self-help snoozefest. We're tearing down the sugar-coated facades of personal development, getting real about the messy, unfiltered truths of adulting. Think raw tales of self-discovery, the kind that makes you go, "Ah, so it's not just me." We're talking about embracing your authentic mess, challenging those societal norms, and finding the humor in the chaos of self-growth. Buckle up for a journey that's as enlightening as it is irreverent.

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