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Evie Asks

Evie Asks

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How are you? A question a lot of us hear or say everyday.

In this podcast Evie Pickerill invites children to really think about the answer to that question. Through fun movement, affirmations and breathing techniques we bring a moment of calm to the day as Evie Asks… How Are You?

Hosted on Acast. See acast.com/privacy for more information.

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    Épisodes
    • The Worry Wiggle Worm

      The Worry Wiggle Worm
      Sep 30 2025

      Worries can feel squirmy and wriggly inside us - like little worry worms!


      In this movement-filled episode, Evie teaches the “Worry Worm Wiggle,” a fun dance to shake, stretch and wiggle those worries away.


      A joyful way to release tension and find calm again.

      Hosted on Acast. See acast.com/privacy for more information.
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      6 min
    • The Change Train

      The Change Train
      Sep 30 2025

      Change can feel fast, bumpy and a little scary - but it can also lead to exciting new adventures!


      Hop aboard the Change Train with Evie, take a few calming breaths and discover how to ride through new beginnings with curiosity and courage.

      Hosted on Acast. See acast.com/privacy for more information.
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      4 min
    • The Kindness Bubble

      The Kindness Bubble
      Sep 30 2025

      When feelings bubble up, it can be hard to know what to do.


      Join Puck the little mouse as Grandma teaches him about the Kindness Bubble - a soft, shimmering space where big feelings can slow down and kindness can grow.


      A gentle story to help children practice self-kindness and compassion for others.

      Hosted on Acast. See acast.com/privacy for more information.
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      6 min
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