Send us Fan Mail

Leaving home doesn’t just change your address, it grates down the person you used to be and forces a rebuild. I’m joined by Joseph, calling in from Los Angeles to talk about what it really costs to start again in a new country when you don’t have a safety net to catch you.

Joseph takes us back to being 24 and moving from London to LA, the isolation that comes with an eight to nine hour time gap and the culture shock of stepping into a louder, more attention-driven environment. We also unpack a painful moment from earlier on of losing a cruise ship opportunity after a heavy “celebration” period impacts his health checks, then having to watch others live the life he imagined through social media. It’s grief, guilt and growth all tangled together which shapes how he approaches hope, work and ambition.

From there, we dig into life as a personal trainer and Muay Thai practitioner in Los Angeles, where presentation and marketing can matter as much as skill. Joseph shares why US fitness culture often sells sex appeal and fantasy outcomes, how that changes client motivations and what it takes to stay grounded in reality while still building momentum. We finish with his book, Mark In The Sand and the lessons he’s earned about protecting dreams until they’re strong enough to survive other people’s opinions.

Connect with Joseph on Instagram here

Purchase his book Mark in the Sand here

If you get something from this conversation, please subscribe, share it with a mate, and leave a five-star review so more Everyday Warriors can find the stories they need.

Subscribe to Everyday Warrior Moments here

Support the show

Thanks for listening in!

Contact me directly at https://everydaywarriorspodcast.com.au or head to
Instagram Personal or Podcast
Facebook https://www.facebook.com/trudie.dwyer

Subscribe to Everyday Warrior Moments here

Support the Podcast - Buy me a Coffee

Buy my Book here

Apply to be a guest at everydaywarriorspodcast@gmail.com

Music Credit: Cody Martin - Sunrise (first 26 episodes) then custom made for me.

Disclaimer: The views, opinions, experiences and stories shared by guests on the Everyday Warriors Podcast are their own and do not necessarily reflect those of the host, Trudie Marie, or the Everyday Warriors Podcast.

Guests are responsible f...

Send us Fan Mail

A judge’s gavel comes down, a sentence lands, and Linda feels herself leave her body. That’s where this story starts, because the road to “a year and a day” is not one bad choice, it’s a long chain of grief, pressure, missed red flags and the kind of responsibility that can crush a single mum if she lets it.

Linda joins me from Florida to talk through a life that reads like a screenplay: a serendipitous beach meeting with the man she’s sure she’ll marry, a thriving chiropractic career, then a business betrayal that changes her husband forever. She unpacks the slow reveal of addiction, the devastation of discovering a secret condo life and the moment she catches an affair. We also talk about parenting through chaos, the gut-wrenching fear of not being able to keep your kids safe and the car crash that becomes her line in the sand.

Then the plot shifts again. After divorce, illness and forgiveness at the end of her ex-husband’s life, Linda is left trying to survive a financial spiral and a commercial building she never wanted. A referral that seems like a lifeline turns into an FBI raid and a federal healthcare fraud investigation under RICO guidelines. She shares what it’s like to cooperate for years, hear promises that she will be protected and still be sentenced. From there, we go to Camp Fed, where she rebuilds purpose by helping women with pain, starting Pilates yoga classes and handwriting an 800-page book without a computer.

If you’ve ever felt defined by a “crappy chapter”, this conversation is proof you can keep moving forward, protect your joy, and become a better version of yourself on the other side. Subscribe to Everyday Warriors, share this with someone who needs hope, and please leave a review so more people can find these stories.

Connect with Linda on Instagram here

Visit Linda's website here

Subscribe to Everyday Warrior Moments here

Support the show

Thanks for listening in!

Contact me directly at https://everydaywarriorspodcast.com.au or head to
Instagram Personal or Podcast
Facebook https://www.facebook.com/trudie.dwyer

Subscribe to Everyday Warrior Moments here

Support the Podcast - Buy me a Coffee

Buy my Book here

Apply to be a guest at everydaywarriorspodcast@gmail.com

Music Credit: Cody Martin - Sunrise (first 26 episodes) then custom made for me.

Disclaimer: The views, opinions, experiences and stories shared by guests on the Everyday Warriors Podcast are their own and do not necessarily reflect those of the host, Trudie Marie, or the Everyday Warriors Podcast.

Guests are responsible f...

Send us Fan Mail

Four miscarriages can rewrite your relationship with your body, your partner and your sense of safety in the world. I’m joined by Marie from Brisbane for a conversation that doesn’t look away from pregnancy loss, medical trauma and the kind of grief that comes from losing not just a pregnancy, but the future you’d already started imagining.

Marie takes us from early motherhood and matrescence into the harsh realities many families face in silence like the physical pain of miscarriage, the fear, the confusion and what it’s like when aftercare is minimal and life expects you to carry on. We talk honestly about mental health, returning to work too soon and the pressure that can come from culture, family and society when “just try again” is treated like a solution instead of a dismissal.

Then the story shifts into reclamation. Marie shares how breathwork, nervous system regulation and learning her body helped her stop abandoning herself in the hardest moments. We also open up the broader conversation around shame, consent, pleasure and why better education for girls and boys matters for relationships, pregnancy and support through loss. Finally, we step into birth after miscarriage including planning, advocacy, staying flexible and what it means to be held by the right people when you need it most.

Connect with Marie on Instagram here

Connect with Marie on LinkedIn here

If this resonates, please subscribe, share the episode with someone who needs it, and leave a review so more listeners can find these real, raw stories.

Subscribe to Everyday Warrior Moments here

Support the show

Thanks for listening in!

Contact me directly at https://everydaywarriorspodcast.com.au or head to
Instagram Personal or Podcast
Facebook https://www.facebook.com/trudie.dwyer

Subscribe to Everyday Warrior Moments here

Support the Podcast - Buy me a Coffee

Buy my Book here

Apply to be a guest at everydaywarriorspodcast@gmail.com

Music Credit: Cody Martin - Sunrise (first 26 episodes) then custom made for me.

Disclaimer: The views, opinions, experiences and stories shared by guests on the Everyday Warriors Podcast are their own and do not necessarily reflect those of the host, Trudie Marie, or the Everyday Warriors Podcast.

Guests are responsible f...