Couverture de Episode 74: Sports Performance - The Interference Effect

Episode 74: Sports Performance - The Interference Effect

Episode 74: Sports Performance - The Interference Effect

Écouter gratuitement

Voir les détails

Can you have great cardiovascular conditioning and also be extremely strong and muscular at the same time? Can you be strong, jacked and run a marathon? This episode talks about the interference between cardiovascular and strength training, and why it’s difficult to have the best of both worlds.

adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment