Couverture de Episode 36: Just Go with Kimberly

Episode 36: Just Go with Kimberly

Episode 36: Just Go with Kimberly

Écouter gratuitement

Voir les détails

À propos de cette écoute

In this heartwarming and inspiring episode, Valerie sits down with Shark Bite Fitness member Kimberly to talk about her powerful transformation—from struggling with injuries and low energy to rediscovering strength, confidence, and community through fitness.

Kimberly opens up about her life before joining Shark Bite, including years of physical inactivity following back and knee surgeries, the toll that took on her energy and confidence, and how her grandkids became her biggest motivators to get moving again.

What started as private strength training sessions soon led her to a bold leap into group classes—and a community that welcomed her with open arms. From nervous first workouts to conquering a Savage Race and nailing a handstand, Kimberly shares how pushing past fear and just showing up has changed her life.

What You’ll Learn:

  • Why private strength training helped Kim safely rebuild confidence and movement

  • How a supportive gym community can make all the difference

  • The moment she almost didn’t join group classes—and what changed her mind

  • How fitness helps her keep up with her grandkids (and impress them too!)

What waking up for 5:30 AM workouts has done for her mindset and daily energy

"Just go. That’s the hardest part—getting there. Once you walk through the door, it all gets easier." – Kimberly


🔗 Ready to take your first step like Kim did? Book your free intro with a coach today at www.sharkbitefitness.com

🦈 Work Hard, Have Fun, Get Fit 🦈


Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !

    Ce que les auditeurs disent de Episode 36: Just Go with Kimberly

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Il n'y a pas encore de critique disponible pour ce titre.