Episode 20 - Using Headspace's Guide to Sleep on Netflix to Get More Zzzzz's.
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Episode 20 - Using Headspace's Guide to Sleep on Netflix to Get More Zzzzz's.
-
Lu par :
-
De :
À propos de ce contenu audio
My Self Help Bookshelf is not only filled with books. I also love to share great videos that help make our lives better, and this episode will help you get a better night's sleep.
You've probably noticed that when things in life get stressful, the first thing to go is your sleeping.
In this episode, I talk about why I recommend this Netflix series to help people learn where they might have some sleep misconceptions with one added benefit. Being from Headspace, the series guides viewers through simple and powerful meditations at the end of each episode that will surely starting the snoring.
If sleeping is a struggle for you, take a few minutes to hear about this series and why it should be on your Self Help Bookshelf.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-williams104/message Support this podcast: https://podcasters.spotify.com/pod/show/lisa-williams104/support
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Aucun commentaire pour le moment