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In this special solo episode of The Seven Sisters Podcast, I take a moment to pause and reflect on the journey so far.

I share the story behind the name The Seven Sisters, the women who unknowingly encouraged this podcast, and the conversation that gave me the courage to finally begin recording. It's a deeply personal episode about healing, encouragement, the power of believing in one another, and the mission that continues to guide this podcast today.

If you've ever felt called to create something, found yourself rebuilding after a difficult season, or simply needed a reminder of the importance of community and self-care, I hope this conversation leaves you feeling seen.

Thank you for walking this journey with me.

In this episode we explore:

• The story behind The Seven Sisters Podcast
• Why episode seven feels like such a meaningful milestone
• The women who inspired the podcast's name
• How one conversation can change the direction of your life
• Healing after life's most challenging seasons
• The importance of community, encouragement and believing in yourself
• Why looking after ourselves isn't a luxury... it's essential!

If this episode resonates with you, I'd love for you to follow the podcast, leave a review, or share it with someone who may need this reminder today.

Thanks for listening to The Seven Sisters Podcast!

I’m so grateful you joined me today! If this episode resonated with you, don’t forget to subscribe so you don’t miss future conversations and stories. I’d also love to hear your thoughts, please leave me a review and let me know what you think. Your support means the world to me!

Let’s stay connected! You can follow along for more wellness inspiration, updates, and behind-the-scenes content:

• Instagram: @sevensisters_podcast

Have a question, want to share your own story, or suggest a topic for the podcast? I’d love to hear from you! Send me a message at hello@caitlinwells.com.au or visit www.sevensisterspodcast.com

Until next time, stay open, stay curious, and remember—you are worthy of wellness.

With love,
Caitlin