In today’s soulful episode, Alexis explores a deeply resonant theme she sees within herself, her clients, and her community: the link between high-achieving, high-performing individuals and the ever-present whisper of “not enough.” Whether you're an entrepreneur, creative, leader, or dreamer, you may know this feeling all too well.

Alexis invites you into a grounding conversation that offers not just insight...but embodied, actionable practices to reclaim your enoughness and celebrate the path you're already walking. From celebrating your wins to reconnecting with the body and honoring what’s present, this episode is a powerful reminder that healing and achievement can coexist.

What You’ll Hear in This Episode:

Why high performance often comes with a side of “not enoughness”

The importance of pausing to celebrate your progress

A powerful partner exercise to amplify self-celebration and reflection

How to use journaling to look back and witness your growth

A guided somatic check-in to meet the part of you that feels like it’s not enough

An invitation to explore what these protective parts of you truly need

Three Embodied Practices to Try:

1. The Celebration Mirror (or Partner) Practice – Speak your wins out loud and let them be witnessed.

2. The Rearview Reflection – Journal about how far you’ve come and let it land.

3. Stillness & Somatic Inquiry – Get quiet, drop in, and meet the part of you whispering “not enough.”

Let’s Connect:

Feeling the pull to go deeper? Alexis is currently welcoming new 1:1 clients into her 4 month, 6 month, and special July-only 30-day container, a potent and affordable way to receive intuitive somatic support.

💌 Book a free discovery call: https://alexiscook.satoriapp.com/offers/301053-discovery-session

📲 DM on Instagram: @intuitively_aligned

📧 Email: beintuitivelyaligned@gmail.com

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