Ep 9: Addressing Injuries
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Ep 9: Addressing Injuries
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In this episode we discuss all things related to injuries for triathletes, runners and endurance athletes, such as how to minimise your injury risk; who to go to for help managing your injury; what adjustments to training should be made in the event of an injury and how to keep your injury at bay. Dr Kate Baldwin provides her insights and experience with 10+ years of physiotherapy private practice experience working with endurance athletes, with Nick and Joe bringing their experiences from an athlete and coach perspective.
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