Couverture de Enlighten U

Enlighten U

Enlighten U

De : Eastern Michigan University
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Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.Eastern Michigan University Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Crowning Confidence: Miss Michigan's Fight for Mental Health
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      36 min
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      Dec 15 2025

      College life often brings excitement and opportunity—but also uncertainty, pressure, and emotional exhaustion. In this episode, we explore how anxiety and depression can quietly take hold when the future feels unclear. Hear one student’s personal story, expert insights, and practical tools to manage uncertainty and protect your mental well-being.

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      47 min
    • Bipolar Disorder: Myths, Management, and Mental Health in College
      Nov 17 2025

      From manic bursts of creativity to the weight of deep depression, bipolar disorder is often misunderstood—and misrepresented. In this powerful episode, we shine a light on the realities of living with bipolar disorder as a college student. Learn how to recognize symptoms, seek help, and support friends or classmates with empathy and awareness.

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      38 min
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