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Enlighten U

Enlighten U

De : Eastern Michigan University
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Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.Eastern Michigan University Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • From Student to President: A Full-Circle Conversation on Mental Health
    May 4 2026

    Watch this month’s special episode of “Enlighten U,” as we sit down with Dr. Brendan Kelly, Eastern Michigan University’s newest president and a proud EMU alum. In this candid and wide-ranging conversation, we discuss the importance of being a student-centered president, well-being, and what it’s like to leave the university as a student and return as its president.


    Dr. Kelly shares his perspective on how universities can support the whole student --academically, emotionally and socially. He also discusses the growing mental health needs of today’s college students and the importance of creating a campus culture where every student feels seen, supported and valued.

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    59 min
  • Resilience After Service: A Navy Veteran’s Journey Through Sexual Violence and Healing
    Apr 15 2026

    In this April episode of “Enlighten U,” in recognition of Sexual Assault Awareness Month, we sit down with a military servicewoman who bravely shares her story of surviving sexual assault and the long, complex journey of reclaiming her mental health. Through resilience, self-advocacy, and support, she fought back—not just in the moment, but in the months and years that followed.

    This conversation explores the realities of trauma, the stigma surrounding mental health in the military, and what healing can truly look like. Her story is one of courage, survival, and ultimately, empowerment.

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    41 min
  • Do I Really Belong Here? Navigating College as a Nontraditional First-Gen Student
    Mar 13 2026

    In this empowering episode of "Enlighten U,” EMU senior Kallista Marie discusses the challenges many first-generation and nontraditional students face when stepping onto a college campus. From balancing adult responsibilities to overcoming imposter syndrome, this conversation offers practical strategies for building confidence, finding mentorship, and claiming your place at the academic table.

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    44 min
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