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EdYouWell

EdYouWell

De : Chelsea Henderson Alix Busch Teacher Wellness Strategies Insights
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The EdYouWell Podcast is hosted by educators Alix Busch and Chelsea Henderson and created for teachers who want to be well and do well. With decades of combined classroom experience, we explore the real work of teaching and the real work of caring for yourself along the way.

Through honest conversations, reflections, and practical strategies, we dive into topics like energy, classroom practice, connection, and well-being—both inside and outside the classroom. EdYouWell is about moving beyond just getting through the school year and finding ways to feel grounded, supported, and sustained in this work.

New episodes are released biweekly.

© 2026 EdYouWell
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    Épisodes
    • 65. The Digital Drain: Reclaiming Peace from Pings
      Jan 29 2026

      Have you ever felt like you’re never truly off the clock? In this episode of EdYouWell, we explore the digital fatigue many teachers face. From endless notifications to the pressure of instant replies, we discuss how to set firm boundaries and protect your mental space. Stop the scroll and reclaim your peace!

      Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card

      Need the main points from this episode? Get the Words from the Well here!

      Related Episodes:

      59. When “More” Becomes the Norm: Expectation Inflation

      56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little

      49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress

      44. Boundaries Part I: Where Are Your Boundaries Missing?

      28. Start Your School Day With Intention

      11. Survival Series: How to Use Chunking and Batching

      Send us a text


      Website: https://www.edyouwell.com/

      Pinterest Inspiration: https://pin.it/3lthv7LBH
      Follow along on Instagram http://instagram.com/edyouwell_podcast/

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      23 min
    • 64. Blending Teaching, Music, and Meaning with Jason Haraschuk
      Jan 15 2026

      Today we’re chatting with Jason Haraschuk, a teacher, podcaster, DJ, and all-around multi-hat-wearer, who brings his passions into the classroom and keeps his own well full along the way. From music and podcasting to union work and beyond, Jason shares how he balances it all, inspires his students, and stays energized. Discover how pursuing interests outside the classroom can make your teaching more joyful and sustainable.

      Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card

      Need the main points from this episode? Get the Words from the Well here!

      🎧 Listen to Jason’s podcast Influences on YouTube: youtube.com/@influences_podcast

      📸 Follow the Influences Podcast on Instagram: @influences_podcast

      Related Episodes:

      43. Passion-Driven Teaching with Mike Tracz: How Personal Interests Inspire Learning

      41. Edutainment in Action with Jerry Kolber: Leveraging Podcasts in the Classroom

      30. Diving into Empowerment with Peter Cameron

      33. Unlocking the Power of Teacher Collaboration

      27. FOUR Steps to Spark Student Connection

      Send us a text


      Website: https://www.edyouwell.com/

      Pinterest Inspiration: https://pin.it/3lthv7LBH
      Follow along on Instagram http://instagram.com/edyouwell_podcast/

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      33 min
    • 63. Becoming Through Doing
      Jan 1 2026

      Today, we’re talking about becoming and how showing up, taking action, and practicing consistently helps us grow into the teachers we want to be. We explore how confidence leads to competence, how small daily choices shape our skills and habits, and how embracing mistakes actually fuels our growth. Along the way we realize that we are already the teacher we set out to be, not because everything is perfect, but because our actions are building the version of ourselves we’ve been aiming for.

      Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card

      Need the main points from this episode? Get the Words from the Well here!

      Related Episodes:

      57. Generations Series: Teaching in Your 50s

      56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little

      39. Bouncing Back from a String of Mistakes: Strategies for Resilience

      38. Do Well in Action: Want, Envision, Leverage, and Lean In

      37. Be Well Explained: Worth, Essentials, Locate, and Learn

      32. Transform Your Wishes into Goals

      31. Stop Wishing in the Well!

      Send us a text


      Website: https://www.edyouwell.com/

      Pinterest Inspiration: https://pin.it/3lthv7LBH
      Follow along on Instagram http://instagram.com/edyouwell_podcast/

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      24 min
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