65. The Digital Drain: Reclaiming Peace from Pings
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
-
Lu par :
-
De :
À propos de ce contenu audio
Have you ever felt like you’re never truly off the clock? In this episode of EdYouWell, we explore the digital fatigue many teachers face. From endless notifications to the pressure of instant replies, we discuss how to set firm boundaries and protect your mental space. Stop the scroll and reclaim your peace!
Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card
Need the main points from this episode? Get the Words from the Well here!
Related Episodes:
59. When “More” Becomes the Norm: Expectation Inflation
56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little
49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress
44. Boundaries Part I: Where Are Your Boundaries Missing?
28. Start Your School Day With Intention
11. Survival Series: How to Use Chunking and Batching
Send us a text
Website: https://www.edyouwell.com/
Pinterest Inspiration: https://pin.it/3lthv7LBH
Follow along on Instagram http://instagram.com/edyouwell_podcast/
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !