In this episode, we learn why the 9-5 grind can be harmful for women's bodies and turn toward a more natural way of living by following Astrology and Ayurveda.
Discover:
- The planetary energies associated with each day of the week to plan your work and rest days more appropriately for better work-life balance.
- What each day of the week actually means according to Astrology.
- How the doshas (imbalances/energies) play out in a 24-hour cycle.
- How to align your personal constitution with Nature for better rest, sleep, and vitality.
- How rebelling against the standard 9-to-5 schedule is far more nourishing for women's bodies.
- Tips for better sleep and work/creative time to feel less burnt out, more relaxed, and in deeper flow.
LINKS:
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